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Covid-19 self-test kits: A guide to the types, efficacy …

WEBBased on the latest update from Malaysia’s Ministry of Health dated 3 September 2021, there are now a total of 16 Covid-19 antigen rapid testing kits (RTK-Ag) that have been …

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What you didn't know about Malaysia's Health Director-General

WEBICYMI: China Global TV Network (CGTN) recently listed Malaysia’s Health Director-General (D-G), Datuk Dr Noor Hisham Abdullah as one of the three leading doctors combating …

Category:  Health Go Health

5 Mental health apps in Malaysia to support you at home and on …

WEBFollowing years of increase in prevalence of mental health disorders and suicide rates in Malaysia, there’s a pressing need to address mental health issues and mental well …

Category:  Health Go Health

UPDATED: Here are the SOPs for interstate and international

WEBA Covid-19 self-test is not mandatory, but encouraged. Here are the SOPs for international travel at a glance: Travelling overseas: Malaysians are not allowed to travel to high-risk …

Category:  Health Go Health

Mental health is now covered by insurance and here’s why it matters

WEBThe Malaysian government themselves have lauded the initiatives to cover mental health by insurance companies. Deputy Health Minister Dr Lee Boon Chye said that “w e are …

Category:  Health Go Health

What you are *actually* paying for when buying medical …

WEBThe funds collected from all policy/certificate holders will be used to pay the medical costs for members of the pool. The key factor for premiums is the average healthcare cost …

Category:  Medical Go Health

5 Malaysians’ favourite snacks and their healthier alternatives

WEBHealthier alternative: Fried snacks will find it hard to make it to the healthy list. We’d suggest opting for a steamed chicken pau which has a calorie count of 120 and only 3.1g of fat. …

Category:  Health Go Health

Classic Malay dishes, but make it healthy this Raya—here’s how

WEBRendang is a dish that needs no introduction here in Malaysia. This is, after all, a hallmark of Southeast Asian cuisine. It’s warm, rich and bursting with spicy flavour, but it can be …

Category:  Health Go Health

Blood donation: A guide on what to do before, during and after

WEBThe entire donation process will take between five to 10 minutes, and a full donation measures about 470ml of blood. After the donation is complete, the needle will be …

Category:  Health Go Health

Health or gimmick: Are supplements worth your hard-earned …

WEBMoom Health, Swisse, Blackmores, and Usana are just some of the more reliable supplement brands you can consider. Be sure to check with healthcare professionals …

Category:  Health Go Health

The haze is back: What are the causes and how to protect yourself

WEBFirst things first, let’s understand what the term “haze” actually means. Haze refers to the phenomenon where air pollutants such as dust, smoke and other dry particles impair the …

Category:  Health Go Health

How to stay active with the Apple Watch Series 9 and Fitness+

WEB1. Set daily Activity goals. Let’s start with the basics. Existing Apple users may be familiar with the term “close your rings”, referring to the three Move, Exercise, and Stand rings in …

Category:  Health Go Health

9 Beautiful waterfalls in KL and Selangor to soak your worries away …

WEBA towel and change of clothes. With that, here are our recommendations for the best waterfalls to visit in KL and Selangor. 1. Sungai Pisang Waterfall, Batu Caves. View this …

Category:  Health Go Health

10 Best recreational parks to visit in KL and Selangor

WEBKepong Metropolitan Park. View this post on Instagram. A post shared by Rubathinesh Nair (@rubathinesh) Kepong Metropolitan Park is located north of central KL at the tip of …

Category:  Health Go Health

Facts vs Myths: How social media promotes an unrealistic body …

WEBThe two most common eating disorders are anorexia nervosa and bulimia nervosa. Generally, adolescents and young adults are more at risk of developing either …

Category:  Health Go Health

The female entrepreneurs behind Malaysia's biggest beauty and …

WEBNot your typical beauty brand, Saltyeeth is a trailblazer in the art of tooth gems in Malaysia, bringing the trend to the mainstream in this neck of the world. The woman behind this …

Category:  Health Go Health

Are mandarin oranges actually good for you

WEBYes, if you believe in Traditional Chinese Medicine—it is acknowledged by the local Health Ministry as well as recently recognised by the World Health Organisation —mandarin …

Category:  Medicine Go Health

I tried the CircleDNA Premium DNA Test and here’s what happened

WEBSince then, however, home DNA test kits have been more revealing of what your 20,000-something genes have to say. So, when CircleDNA offered us the Premium kit to review, …

Category:  Health Go Health

Zodiac forecast 2024: What to expect in the Year of the Dragon

WEBTiger. Born in: 2034, 2022, 2010, 1998, 1986, 1974, 1962. Tigers in 2024 will be presented with a mixed bag of fortune in the Year of the Wood Dragon. On the one hand, career …

Category:  Health Go Health