Bridgwaterbayhealth.nhs.uk

Maintain health and wellbeing

WEBMaintain health and wellbeing. You can improve and maintain your mental wellbeing by looking after your body. Reducing your alcohol in-take and high sugar foods in your diet …

Actived: 8 days ago

URL: https://www.bridgwaterbayhealth.nhs.uk/maintain-health-and-wellbeing

Adult mental health

WEBSpecialist mental health services for working age adults living with mental health conditions. Community mental health and wellbeing for older people. Dealing with …

Category: Health Go Health

Targeted lung health check programme

WEBA Targeted Lung Health check is different to NHS health checks. Even if you’ve recently been for an NHS health check, you should still consider attending your Targeted Lung …

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Eat well for life

WEBTo understand how to achieve a healthy, balanced diet, visit the eatwell guide. It covers: food and diet; recipes and tips; digestive health; The eatwell guide helps you to get the …

Category: Food Go Health

Health and Wellbeing Coaches

WEBOur Health and Wellbeing Coaches are here to help you get more active and lead a healthier lifestyle. They encourage you to take control of your health and support you in …

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Manage your long-term condition

WEBIf you have a long-term medical condition there are things you can do yourself to help look after your mind and body. You can make a positive and lasting difference to your health …

Category: Medical Go Health

Manage leg ulcers

WEBSelf-help tips to help healing. You can help your venous leg ucler to heal by: Trying to keep active by walking regularly. Sitting and standing still without elevating your legs can …

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Bladder and bowel problems

WEBBowel incontinence, or faecal incontinence, is when you have problems controlling your bowels. It can be very upsetting and embarrassing, but it's important to get medical …

Category: Medical Go Health

Lifestyle advice

WEBBe physically active for at least 30 minutes, 5 days a week. Maintain, or aim for, a healthy weight (a BMI of between 20 and 25) If you drink alcohol, have no more than 1 to 2 units …

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Children and young people services

WEBSomerset Children and Young People Health and Wellbeing. A website hosted by Public Health's Children and Young People's Team to support schools, colleges, early years …

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Back pain treatment

WEBHot and cold packs. Some people find that heat (such as a hot bath or a hot water bottle placed on the affected area) helps to ease the pain when back pain first starts. Cold …

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Community nursing

WEBThe service works in partnership with patients, their family and carers, primary care, acute care, social care, independent and voluntary sector, specialist community health teams, …

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