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Brain Exercises, Brain Training, Brain Health – BrainHQ from Posit …
WebThe BrainHQ brain-training program represents the culmination of 30 years of research in neurological science and related medicine. It was designed by an international team of neuroscientists, led by Michael Merzenich—a professor emeritus in neurophysiology, member of the National Academy of Sciences, co-inventor of the cochlear implant, and …
Actived: 4 days ago
The best ways to train your brain BrainHQ
WebHere’s how BrainHQ’s science-backed, brain-focused programs can boost your memory, attention, and more. You might’ve heard that doing the daily crossword puzzle is good for your brain. It certainly is a nice way to keep your mind busy. But the truth is, crosswords may only help strengthen a particular brain function called fluency, or
How to get a better night's sleep: 7 expert tips BrainHQ
WebSleep-better tip: Cue your brain that it’s time for bed. Going to sleep is a learned behavior. And just like any other habit, you need practice to get good at it. Setting the same bedtime helps your brain learn that it’s time to go to sleep. Making a little ritual — whether it’s putting on your pajamas, having a small glass of milk, or
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