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Breakthrough Mental Health Counseling

WEBAre you looking for support and guidance on your journey towards emotional well-being and personal growth? At Breakthrough Mental Health Counseling, we understand that life …

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URL: https://www.bmhcounseling.com/

Adults Breakthrough Mental Health Counseling

WEBSeeking therapy as an adult can be rewarding as your ability to recognize why you behave the way you do or behave within relationships (intimate, family, work-related, friends, …

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Teenagers Breakthrough Mental Health Counseling

WEBPsychotherapy for teenagers suffering from depression, anxiety, substance use, tech addiction, parent conflict, social isolation, and difficulty with relationships.

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About Us Breakthrough Mental Health Counseling

WEBKellie Cassidy, MS. Ed, MHC-LP. Mental Health Counselor - Limited Permit. Kellie is a mental health counselor with a passion for empowering individuals to overcome life's …

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Teletherapy Breakthrough Mental Health Counseling

WEBAt Breakthrough Mental Health Counseling, we know it can be difficult to want treatment but, may not have the time to get to the office. Teletherapy is an option for you if you …

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Adolescents Breakthrough Mental Health Counseling

WEBAdolescents. During adolescence (ages 13-17) the onset of puberty occurs which causes the body to experience change. Concerns about fitting in begin to arise and the …

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Couples Breakthrough Mental Health Counseling

WEBCouples counseling for couples struggling with relationships on Long Island

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Copy of BMHC Worksheet

WEBSafety Plan U s i n g a s a f e t y p l a n c a n h e l p u s r e d u c e s e l f h a r m t h o u g h t s What are some triggers that have caused you to think about harming yourself?

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Contact Breakthrough Mental Health Counseling

WEBWe are located in Huntington, NY at 755 New York Ave, Huntington, NY 11743. 516-537-8112. Contact us for a free consultation!

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T O D A Y ' S A F F I R M A T I O N

WEBGRATITUDE JOURNAL. TODAY'S AFFIRMATION. 3 THINGS YOU ARE GRATEFUL FOR TODAY. 3 GOOD THINGS THAT HAPPENED TODAY. 3 THINGS YOU ARE LOOKING …

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Fees & Insurances Breakthrough Mental Health Counseling

WEBFees. Out of Pocket: We do accept out of pocket payments at a reasonable cost. Good Faith Estimate: You have the right to receive a “Good Faith Estimate” explaining how …

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Cognitive Reframing

WEBCognitive Reframing. Having a negative and/or irrational thought is normal until start thinking of everything this way. This worksheet can help to change your way of thinking …

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D e- Ca t a s t r o p h i z i ng

WEBD e- Ca t a s t r o p h i z i ng. WORRY. WORST CASE. BEST CASE. REALISTIC CASE © 2022 Breakthrough Mental Health Counseling PLLC www.bmhcounseling.com

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Copy of BMHC Worksheet

WEBThinking styles can help us understand our thinking patterns and how to restructure them. All or Nothing: Thinking in the extremes. Ex. I have to give it my 100% or it's not good …

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G r o u n d i n g T e c h n i q u e

WEB5 - 4 - 3 - 2 - 1. G r o u n d i n g T e c h n i q u e. 5. Title: 5-4-3-2-1 Grounding Author: Karina Gopeesingh Keywords: DAFO704efNQ,BACZzk5K5AU

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