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How Yoga Benefits Mental Health

WEBAltogether, these happy hormones can help grow self-esteem, ease tension, and—of course—promote happiness! There are also several studies that point to yoga’s …

Actived: 3 days ago

URL: https://blog.yogaalliance.org/2023/05/01/how-yoga-benefits-mental-health/

First of Its Kind Global Study of Yoga Reveals Stress Management …

WEBARLINGTON, VA (November 16, 2023) – Yoga Alliance, the largest nonprofit association representing the international yoga community, announces today …

Category:  Health Go Health

5 Surprising Benefits of Meditation

WEBWhether you are new to meditation or an experienced practitioner, meditation offers numerous benefits that may surprise you. In honor of National …

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Yoga Alliance Launches Two New Programs to Provide Mental …

WEBARLINGTON, VA (July 12, 2022) – Yoga Alliance, the largest nonprofit association representing the international yoga community, announces today the launch of two …

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More Choices in Teaching, Learning, and Practicing Yoga

WEBMore Choices in Teaching, Learning, and Practicing Yoga. Yoga Alliance Makes Distance Learning a Permanent Option for Registered Yoga Schools and …

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Yoga for Men: Promoting Wellbeing During Men’s Health Month

WEBJune is recognized as Men’s Health Month in the United States. During this time, we’re dedicated to focusing on the unique health challenges faced by men and …

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About Yoga Alliance and the Yoga Alliance Foundation

WEBARLINGTON, VA (September 28, 2022) – Yoga Alliance, the largest nonprofit association representing the international yoga community, proudly announces that it is launching a …

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Yoga in Practice

WEBIn honor of National Meditation Month in the U.S., we are sharing five science-backed benefits of meditation. Is Yoga Good for Sleep? Research Says, “Of …

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More Choices in Teaching, Learning, and Practicing Yoga

WEBDid you know there is more to Yoga Alliance membership than just the professional credential? Community connection, continuing education, and industry discounts are just …

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LIRS Partners with Yoga Alliance to Develop Innovative Mental …

WEBBaltimore, MD. (November 9, 2023) – Lutheran Immigration and Refugee Service (LIRS) is pleased to announce a partnership with Yoga Alliance, the largest nonprofit association …

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Illinois: Ventura Measure to Enhance Physical, Emotional Health in

WEBSPRINGFIELD, IL (April 10, 2024) – School has become increasingly stressful for students, leading State Senator Rachel Ventura to spearhead legislation …

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IL SB 2872: Enhancing Illinois Students’ Health and Well-Being …

WEBEarlier this month, SB 2872 was approved by the Illinois Senate and has now been referred to the House Elementary and Secondary Education: School Curriculum …

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Member Stories Spotlight: Dr. Jackie Cope

WEBThe power of storytelling helps bring us closer to people and the world around us, fostering a deeper level of connection, inspiration, and empathy across …

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Your Guide to the Top 3 Yoga Alliance Membership Benefits

WEBYoga Alliance membership is more than just a credential. It is made up of thousands of dedicated yoga professionals and enthusiasts committed to bettering the …

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7 Important Things Every Yoga Teacher Should Consider in 2023

WEBTeaching yoga is more than just guiding practitioners through poses. By incorporating socially important, timely, and relevant topics into your yoga classes and …

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Yoga Alliance Partners With Awakening Yoga Spaces Coalition to …

WEBFirst of Its Kind Global Study of Yoga Reveals Stress Management and Mental Health Are Driving Growing Interest and Participation, Yet Many Underserved Communities Are …

Category:  Health Go Health

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