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I’ve Been Exposed to COVID-19. What Do I Do Now

Once you discover you may have been exposed to COVID-19, it’s time to enter your quarantine.For most, quarantine requires you to maintain a safe distance from those who have not been exposed for 10 days to avoid … See more

Actived: 4 days ago

URL: https://blog.ohiohealth.com/ive-been-exposed-to-covid-19-what-do-i-do-now/

What is a Health Coach

WEBA health coach uses a holistic approach to health and wellness to help you establish realistic, obtainable goals, set strategies to attain those goals and manage barriers that …

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Is It Allergies, a Cold, the Flu, or COVID-19

WEBCommon symptoms for COVID-19 and the flu include fever or feeling feverish/chills, cough, shortness of breath or difficulty breathing, sore throat, fatigue, runny or stuffy nose, …

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8 Easy Steps to Achieve Health Goals OhioHealth

WEBSee a movie or buy a new outfit — whatever makes you feel good. 5. Seek support. Find others who share your goals and pursue them together. Like-minded individuals are …

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Scheduling a COVID-19 Vaccine with OhioHealth: A Step …

WEBEmail us at [email protected]; Call our MyChart Patient Support Line at 1-614-533-MyChart (6924) or 1-844-OHMyChart (646-9242) Check out …

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How COVID-19 Will Affect the Future of Healthcare – …

WEBCOVID-19 has changed our lives in significant ways. And with so much still unknown, it can be hard to imagine or plan for what is yet to come. What we do know is that the new …

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ED, Urgent Care, and Primary Care: What is the …

WEBAs part of an ongoing medical relationship, helps manage your overall health, such as: Preventive, wellness and illness care. Management of chronic disease and conditions. …

Category: Medical Go Health

Your Heart Matters: Demystifying Diagnostic Tests for …

WEBEchocardiogram. An echocardiogram, also called a cardiac echo, is an ultrasound of your heart. The test helps doctors get a good look at the structure and function of both the left …

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COVID-19 Toolkit Archives – OhioHealth

WEBCOVID-19 Toolkit. As COVID-19 spreads and vaccines arrive to combat it, we’ve gathered information from OhioHealth experts and other trusted health sources to calm worries …

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Use the DASH Diet to Easily Lower Your Blood Pressure

WEBDASH Guidelines. • 6 to 8 servings of grains per day. • 4 to 5 servings of fresh fruits per day. • 4 to 5 servings of fresh vegetables per day. • 2 to 3 servings of low-fat dairy per …

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COVID-19 Fast Facts – OhioHealth

WEBDo you have questions about COVID-19 – but little time? Enter our “fast facts”. Joseph Gastaldo, MD, OhioHealth’s system medical director of infectious diseases, answers …

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The Three Pillars of Brain Health (Mind, Body, Spirit)

WEBResearch shows that physical activity, exercise, healthy diets and nutrition, social interaction and sleep and are critical to neurologic patients and can significantly …

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What to Expect at a Mammogram – OhioHealth

WEBA mammogram is a screening tool for breast cancer. It shows abnormal areas in your breast tissue and will help your healthcare provider determine if you need additional tests. …

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Reshaping Your Health: How to Keep Your Heart Healthy

WEBSeek out foods with healthy fats like monounsaturated and polyunsaturated fats, and omega 3 fatty acids that are good for your heart and help reduce cholesterol levels. You’ll find …

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Fall Group Fitness Classes to Try

WEB1. Cycle:45. 45 minutes. Location: Ontario Health and Fitness Center. This 45-minute ride will challenge riders on flat roads and in the hills with speed work, strength work and …

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Four Things to Help You Stay Fit While Fighting Cancer

WEBWhatever your goal is, it should be something that brings you back to your routine with excitement.”. 3. Enjoy the process of improving. “Success with exercise after cancer is …

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The Five Phases of Grief and How to Cope – OhioHealth

WEBWhen you may be anticipating grief. Support grieving children and teens. And if you would like to sign up for a support group or need more information, never hesitate to reach out. …

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Ohio Pregnancy Classes to Prepare You for Parenthood

WEBIn this interactive class, we cover the basics of caring for your newborn, including bathing, diapering, cord care and sleeping. Register for a class online using this link! or call (614) …

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Janet Bay, MD: Reflecting on a Trailblazing Career

WEBJanet Bay, MD, OhioHealth system vice president, neuroscience, was the 13th female neurosurgeon in the U.S. Raised in Delaware, OH, Dr. Bay attended Buckeye Valley …

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