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How We Define Being Healthy Big I 107.9 Scotty

WEBThis time of year, many of us have health on our minds, and a new survey finds that the average American only feels 70% healthy. Check out what being healthy means! How do you line up? --Scotty

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The Most Unhealthy City In New Mexico Big I 107.9

WEBMore than location holds significance not only in the realm of real estate, but also in matters of public health. The well-being of a population is intricately linked to the quality of its local healthcare system, public health policies, cultural influences, environmental conditions, and economic factors.

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At What Age Do We Begin Notice Signs Of Aging

WEBA new poll of 2,000 Americans finds: 42 is the age the average American begins to notice signs of aging. But 15% actually start to notice by the time they turn 35. But some don’t want to admit it, with 21% of people saying they are in denial about their body aging. 30% used to be in denial, but have grown to accept it.

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Activity "Snacks" Help Counter Health Risks Of Prolonged …

WEBWe hear a lot about how terrible sitting all day is for us, but new research has found a simple fix to cut the health risks. For many of us, sitting for long periods of time comes with the territory at work, and evidence suggests it leads to a number of health concerns, including obesity, increased blood pressure, high blood sugar, excess body …

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The Best Diets For 2023 Big I 107.9 Scotty

WEB“U.S. News & World Report” has just released their 2023 Best Diets list, with health experts ranking 24 diets in 11 categories including Best Overall Diet and Best Weight Loss Diet. --Scotty

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Being Happy & Optimistic Could Add Years To Your Life

WEBA new study published in Health Psychology reveals that psychological well-being can play a huge role in longevity. Those who were happier, more optimistic, and more purposeful lived longer than those who weren’t. --Scotty

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Kate Middleton Reveals Official Medical Diagnosis In New …

WEBKate Middleton just revealed new information about her health in a social media post shared to her and Prince William's X account on Friday (March 22).As part of the announcement, the Princess of Wales shared that she has cancer and is currently undergoing preventative treatment.

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Walking 15k Steps A Week Could Add 3 Years To Life

WEBA lot of people try to hit a goal of 10-thousand steps a day, but the magic number may be 15-thousand steps a week. Here is the science. --Scotty

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We Are Skipping Resolutions For “Micro Goals” Big I …

WEB60% of Americans say they have never kept a health-related New Year’s resolution. Instead, this year 67% of those polled are setting multiple, more-achievable “micro goals.” --Scotty

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The 7 Things You Should Always Do Before Drinking Your …

WEBBrush your teeth - The acids in coffee weaken the enamel on our teeth and brushing right after drinking it can damage your pearly whites. Go to the bathroom - Coffee will trigger you to have to go, so emptying your bladder first is smart, according to Largeman-Roth. Wait 90 minutes after waking up - This allows for the best hormone …

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Drinking 3 Cups Of Tea A Day May Slow Aging Big I 107.9 Scotty

WEBRecent research from Sichuan University in China, and published in “The Lancet,” suggests that drinking three cups of tea every day may offer significant anti-aging benefits. three cups of tea every day may offer significant anti-aging benefits.

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Paid Time Off Is More Important To Workers Than Health Insurance

WEBWorkers value paid time off more than having employer-funded health insurance, according to new research. Here is the info if you want to convince your boss you need more time off! --Scotty

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Black-Focused Organizations To Support During Black History …

WEBCheck out these Black-focused organizations fighting for equality, justice, and other important causes.

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Prince Harry & Meghan Markle Respond To Kate Middleton's …

WEBHours after Kate Middleton announced she had been diagnosed with cancer, Prince Harry and Meghan Markle are showing their support for the Princess of Wales.. Middleton, whose official title is Catherine, Princess …

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Woman Allegedly Used Family Member's Name To Pose As Doctor …

WEBA New Jersey woman is accused of posing as a doctor at a clinic in Toms River for over a year. Authorities said that 62-year-old Maria MacburnieMaria Macburnie

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Cantaloupes Recalled In New Mexico Due To Salmonella Outbreak

WEBThe ongoing Salmonella outbreak is a nationwide concern. Health officials in New Mexico have confirmed two individuals in the state are linked to the ongoing Salmonella outbreak affecting cantaloupes nationwide. The affected patients, one in Bernalillo County and the other in Doña Ana County, have successfully recovered, …

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What Your Hand-Holding Style Says About Your Relationship

WEBHandhold style: Arm draped combo - Sitting side by side with their arm draped around you while you’re holding hands says “I want to be as close as possible and I want the world to know how we feel about each other.”. Handhold style: One hand gently resting on top - This is the way you touch when delivering bad news or when one partner …

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Morgan Wallen Gives Update After Canceling Recent Show, Taking …

WEBMorgan Wallen said he "can’t wait to get back out on stage" after losing his voice and going on doctor-ordered vocal rest.

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