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8 Healthy Habits to Support Kids' Mental and Emotional Health

WebHelp your child to establish, or re-establish, healthy routines with these 8 tips! Exercise, sleep, and healthy eating habits are all important for child development, …

Actived: 4 days ago

URL: https://betterkids.education/blog/8-healthy-habits-to-support-kids-mental-and-emotional-health

ACEs and Trauma: Healing with the use of Social Emotional Learning

WebAs a part of the “Teach skills” strategy, the CDC specifically recommends social emotional learning (SEL), along with healthy relationship programs and parenting …

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What is Self-Management and Why are Coping Skills Important

WebSelf-management is the ability to manage our actions and behaviors as well as achieve goals and aspirations. Practicing self-management and modeling coping skills …

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How To Support Children's Mental Health With SEL

WebThis kind of instruction allows children to learn and practice valuable skills that they can use throughout their child and adult lives. The main pillars of SEL, for example, …

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7 Habits to Help Children Be Happy and the Power of

WebDr. Tal Ben-Shahar, an expert in positive psychology and author of Happier, shares these seven additional lessons on happiness: Give yourself permission to be …

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9 Tips and Activities for Establishing Healthy Sleeping Habits in

WebBoth the mental activity of using technology and being exposed to the light promotes wakefulness, emits delays in our internal clock and delays the release of our …

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How to fund Social Emotional Learning at your school — Better Kids

WebCOVID-19 has highlighted the importance of social emotional learning to support students' mental health. Funding professional development and SEL curricula for your school can …

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5 Mindfulness Activities That Foster Social Emotional Learning

Web4. SEL Activities. and. self-awareness, self-management, relationship skills, responsible decision-making, social-awareness, SEL, CASEL. When we get caught up in …

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3 Ways to Improve Your Child's Emotional Well-Being

WebSelf-awareness. Social-awareness. Self-management. Responsible decision-making. Relationship skills. You can support your kids at home by getting informed on …

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Mental Health Awareness Month

WebWhether you are a teacher or parent, you can create opportunities for conversation and reflection during Mental Health Awareness Month with these inspiring …

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Teaching kids how to ask for help — Better Kids

WebHere are 4 ways you can teach your children how to ask for help, both at home and at school. 1. Clarify expectations and instructions. Sometimes children get so …

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22 Children's Books That Support SEL — Better Kids

WebThere are so many ways to engage children in social emotional learning (SEL). We can support both our children’s literacy skills and their SEL growth by …

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Meditation for Kids: 3 Steps to Get Started

WebStep 1: Introduce Meditation. First, you may need to explain to your child or student about what meditation is and why we meditate. Some example explanations …

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Autism and Social Emotional Learning — Better Kids

WebChildren with autism have a difficult time recognizing and regulating emotions. This makes having social awareness or making responsible decisions difficult …

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“That’s Not Fair!” Teaching the Meaning of Fairness

WebA child who recognizes fairness can also be more empathetic with parents, who are often trying to do their best. They may exclaim, “That’s not fair!” when you’ve …

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5 Tips for Helping Kids Develop Positive Relationships

WebCommunication and listening skills. Conflict resolution. Appreciation. Appreciation of cultural differences. Teamwork. How to ask for help. Relationship skills …

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6 Ways Administrators can Support Teachers’ Emotional Needs …

Web5. COVID-19. and. Managing Emotions, self-care. There is no doubt that the past months have proven that teachers are superheroes. Providing attentive care to the …

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