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Here for your Health and Wellbeing Better Health North Somerset

WebLet us help you. Our Healthy Lifestyles Advisors can support you to lose weight, eat well, get active, stop smoking with 1-1 and group support available over a duration of 12 weeks, …

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URL: https://www.betterhealthns.co.uk/

Exercise and Mental Health Better Health North Somerset

WebActive Adults tags Adults Mental Health tags Adults Mental Health tags Healthy Families tags Healthy Workplace tags Mental Wellbeing tags Physical Activity tags. Physical …

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Adults Mental Health Better Health North Somerset

WebAdults Mental Health. Supporting adults with their mental health. This section contains a wealth of information on mental health and local services. Cognitive Behaviour Therapy …

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Walking Better Health North Somerset

WebThe Health Walks scheme welcomes over 300 regular walkers a week in and around North Somerset. We have Health Walks in Clevedon, Nailsea, Portishead, Weston-super …

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Active Adults Better Health North Somerset

WebNews Active Adults tags Being Active with a Long Term Health Condition tags Get Active tags Moving More tags Walking tags 30-minute walks now available in Weston-super …

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Walking Groups Better Health North Somerset

WebWalking groups in North Somerset Download PDF (243 KB) Many of us want to connect with others through walking and we hope to support the development of new walking groups …

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The benefits of physical activity Better Health North Somerset

WebBeing Active with a Long Term Health Condition tags Get Active tags Moving More tags. Physical activity the miracle cure! Physical activity can reduce your risk of major …

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Menopause and Mental Health Better Health North Somerset

WebHormonal changes can disrupt sleep patterns, leading to fatigue and worsening other mental health symptoms. Establishing a consistent sleep routine and addressing any sleep …

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Alcohol and Mental Health Better Health North Somerset

WebAlcohol and mental health are closely linked. Drinking too much can affect your well-being. Some people may drink to try to relieve the symptoms of mental ill-health. People drink …

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FREE support to live a healthier life Better Health North Somerset

WebFive new Healthy Lifestyle Advisors have recently been recruited by the council’s Public Health team, partly funded by Pier Health PCN. They are on hand to provide 12 weeks …

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Healthier with Nature Better Health North Somerset

WebActive Adults tags Active Under 18s tags Being Active with a Long Term Health Condition tags Get Active tags. Healthier with Nature is a green social prescribing programme for …

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Oral Health Better Health North Somerset

WebOral Public Health Specialist. North Somerset Council. Public Health, Post Point 11, Castlewood, Tickenham Road, Clevedon, BS21 6FW. catherine.wheatley@n …

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Lose Weight Better Health North Somerset

WebFind out more about 'Health, Exercise, Nutrition (HEN) Postnatal Group' Save Health, Exercise, Nutrition (HEN) Postnatal Group to favourites Fit Robins Fit Robins is a 12 …

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Sexual Health Better Health North Somerset

WebSexual health services in North Somerset are provided by UNITY. Unity Sexual Health. Unity is a free and confidential sexual health service for Bristol, North Somerset and …

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Five to Thrive Better Health North Somerset

WebFive to Thrive. In the first three years of life the brain is growing and changing faster than it ever will again. At times during the first year of life million of connections are forming ever …

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Food and Mood Better Health North Somerset

WebJournal of Epidemiol Community Health 61, pp.631-637. Gomez-Pinilla, F (2008) Brain foods: the effects of nutrients on brain function. Nat Rev Neurosci 9 (7) 568-578. Hulsken …

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Where to Walk in North Somerset Better Health North Somerset

WebInformation Walking tags Health Walks – North Somerset The Health Walks scheme welcomes over 300 regular walkers a week in and around North Somerset. We have …

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New offer of Liver Health support in the community

WebDrink Less Eat Well Get Active Lose Weight Stop Smoking. A new offer of Liver Health support in The Bournville is being launched, created by North Somerset …

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Healthy Workplaces Better Health North Somerset

WebMany people spend a large proportion of their time in the workplace. It is a setting that plays a key role in contributing to the health and wellbeing of employees, which in turn …

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Walnut Grove Wellbeing Classes

WebActive Adults tags Active Under 18s tags Being Active with a Long Term Health Condition tags Get Active tags Moving More tags. Walnut Grove Wellbeing was formed in …

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Healthy Early Years Better Health North Somerset

WebHealthy Early Years. Our aim is to support a child to get the best start in life, and to support families and carers in the process. From this webpage you can navigate to dedicated …

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