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The Health Benefits of Chocolate

WebSlow decline in memory: This is because it stimulates constant blood flow to certain areas of the brain. Could inhibit obesity and diabetes: Flavanols found in chocolate can reduce …

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URL: https://www.berries.com/blog/health-benefits-chocolate

12 Happiness and Wellness Practices Around the World

Web3. Egypt: Cupping Therapy. A medical practice used by the Egyptians, cupping therapy is the practice of pulling bad toxins from the body. The cups used were …

Category: Medical Go Health

19 Mood-Boosting Foods for Increased Happiness

WebLentils. Lentils are a mood-boosting food that have a wide range of health benefits. They are packed full of folate to ward off depression, high in fiber, iron, protein and vitamin B6. …

Category: Food, Vitamin Go Health

20 Types of Berries and Ways to Use Them

WebBlueberry. These sky-colored gems are sweet, tangy and deserving of the “beauty food” label. Their powerful combination of vitamins and minerals promises both weight loss …

Category: Food, Vitamin Go Health

12 Health Benefits of Dark Chocolate

WebThe Health Benefits of Dark Chocolate 1. Full of antioxidants. Dark chocolate contains organic compounds that function as antioxidants. Researchers can test the …

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Self Care Checklist and Wellness Printables for a Better You

WebTake a look at the different types of self care below to get a better idea of the differences and similarities of each one. Physical: This includes practices that affect your …

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12 Foods That Reduce Stress

Web3: Almonds. Almonds make for a great healthy snack option, especially on the go. Almonds help reduce anxiety because they are packed with stress-reducing …

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The Best Self-Care Tips for Summer

WebEqually important is mental health is physical health. Maintaining your nutrition, staying active, and keeping an active sleep schedule are the three keys to …

Category: Nutrition Go Health

How to Get Motivated: 17 Ways to Be Your Best Self

WebWhen it comes to setting our goals and our dreams, especially around the new year, it can be easy to make lofty plans for ourselves. We want to quit a bad habit, …

Category: Health Go Health

Get Well Archives

WebBalancing schedules, family, work, health and all of our other responsibilities can be quite the juggling act. It’s easy to feel overwhelmed by all that we have going on …

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A Children's Guide to Fruits, Vegetables, Berries and Nutrition

WebJ ust as gasoline is turned into energy that makes a car run, your body gets nutrition and energy from the foods you eat. Foods provide nourishment by giving your …

Category: Nutrition, Food Go Health

40 Thoughtful Self-Reflection Questions

WebTo develop a heightened awareness of yourself and reap the benefits of introspection, keep these self-reflection tips in mind: Be honest with yourself. Keep track …

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Chocolate Covered Strawberries Delivery Near Me Shari's Berries

WebShari’s Berries has you covered! No matter their location, we deliver the best chocolate strawberries to their door from a local shop or our gourmet food facilities. Perfect for …

Category: Food Go Health

You’ve Heard of a Daily To-Do List, But What About a Have-Done …

WebFor example: Took a 30-minute nap to catch up on sleep – DONE. Watched 5 hours of TV because work has been stressful, and I needed to unwind this weekend – …

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Why an October Birthday Is the Best

WebOctober babies tend to grow up to be very healthy people. NBC’s Today reports that those born this month traditionally develop great cardiovascular health and …

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Chocolate For Every Meal

WebCocoa Nib and Spiced Lamb Sausage Pizza. Long before it became a confection, cocoa was a prized spice. This recipe for lamb sausage takes the humble …

Category: Health Go Health

Father’s Day Gifts Delivery & Chocolate Covered Strawberries

WebFather's Day fruit arrangements are a perfect gift for dads who love healthy snacks and fresh fruits. Our fresh fruit arrangements come with strawberries, melon, pineapple and more-- …

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Preserve Your Summer Harvest

WebCorn. Cherries. Squash. Make summer's bountiful harvest, and flavors, last all season long with these easy, tried-and-true pickling and canning recipes.

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Shipping & Delivery Details Shari's Berries

WebYour order will be transmitted to a local shop. Your gift will be hand-crafted by local artisans. Your gift will be hand-delivered to your recipient. Same-Day Delivery Available. • Cut-off …

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How Summer Fridays Can Work All Year Round

WebThursday night in June, fabulous weather, and you’re heading to the beach tomorrow. Lucky you! Your company offers summer Fridays. Summer Fridays are a …

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