Behealthywithana.com

Mind over matter: Theory that positive thinking can heal injury

WebCharlotte-based therapist Ana Marinho began as a physical therapist but said she soon realized it was often people’s minds, not their bodies, holding them back. Author: …

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URL: https://www.behealthywithana.com/post/nbcnews

The 20 Best Foods to Increase Blood Flow and Circulation

Web14. Ginger. Ginger, a staple in traditional medicine in India and China for thousands of years, can likewise lower blood pressure and improve circulation. In both human and …

Category: Medicine Go Health

The Gift of ADHD: How to Manage Symptoms and Unlock Potential

WebABOUT THE HOST: Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of …

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Metabolic Syndrome: What it is and why we must learn to control it

WebABOUT THE HOST: Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of …

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Be Healthy Academy

WebBe Healthy Academy is a one-of-a-kind membership program. It is holistic science-based membership that blends pain science, mindset, nervous system regulation, and holistic …

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Good News about Alzheimer's and Cognitive Decline

WebABOUT THE HOST: Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of …

Category: Health Go Health

Chronic Pain and Fatigue: Discover the Cycle and How to Break It

WebThe spoon theory explains that people living with chronic illness, chronic pain, and disability have limited energy resources and also expend more energy on everyday tasks than …

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#28: FROM PAIN TO POWER

WebEver wondered if you could truly break free from chronic pain and embark on a transformative healing journey? 🤔 Well, meet Cindy, a beacon of hope and resilience.

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Chronic Pain Self-Care: Why It's Vital and How to Implement It

WebUnfortunately, living with chronic pain is a challenge that millions of people face every day. The CDC estimated that 50 million adults in the United States experienced chronic pain …

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Mold and Environmental Toxicity

WebABOUT THE HOST: Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of …

Category: Health Go Health

Understanding Pain in less than 5 minutes, and what to do about it!

Web1- Taking medication can help but only to a limited extent. It is the more active approaches that are necessary to retrain the brain so using medications to get going is okay and then …

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Gratitude and Compassion --- Why is it good for us

WebGratitude is perhaps the most important key to finding success and happiness in the modern day. Knowing what we appreciate in life means knowing who we are, what matters to us …

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Is That An Alternative to Traditional Health Insurance

WebWhen it comes to conventional health insurance, holistic healthcare doesn’t usually have a place. Treating your whole body, healing from within, and getting to the root cause of …

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Holistic Pet Care

WebABOUT THE HOST: Ana Marinho is a self-healing specialist and physical therapist. For over 15 years, she has been empowering clients to heal from chronic pain, take control of …

Category: Health Go Health

Self Healing Journey: Practical Steps to Start Today

WebBy tuning into this intelligence, we can avoid activities that harm us and embrace those that promote our well-being. Enhancing your body awareness through accessing your body's …

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Holistic Pain Management: Approaches to Chronic Pain

WebHolistic pain management is an approach that acknowledges the intricate interplay between the mind, body, and soul in the experience of pain.It recognizes that chronic pain is not …

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Reduce stress now and Be Healthy! Body, Mind and Soul

WebStress is not necessarily a bad thing. A small amount of stress can be helpful to complete all our tasks before the due date. However, stress can become a problem when we do not …

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Are You Living in Survival Mode

WebSurvival mode is an intricately wired response deeply ingrained in our biology as humans. In ancient times, it was crucial in keeping us alive during life-threatening situations. But in …

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