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Benefits of Eating Red Meat – The Bearded Butchers

WebApr 06, 2021 Bearded Butcher Blend Seasoning Co. Red meat can be an important part of a healthy diet. In recent years, dieting lifestyles like Keto have brought about renewed …

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URL: https://beardedbutchers.com/blogs/news/benefits-of-eating-red-meat/

Is the Fat in Beef Good for You

WebBenefit #2: Grass-fed Versions Contain more Omega-3s. The omega-3 fatty acid composition of grass-fed beef has been found to be higher than that of grain-fed beef. …

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The Benefits of Grass-Fed Beef – The Bearded Butchers

WebGrass-fed beef is leaner in fat content compared to grain fed because of the lack of monounsaturated fat. This is the type of fat that may reduce bad cholesterol. …

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Grass Fed Beef Liver Supplements: Nutrition, Benefits, and Best …

WebA benefit of beef liver supplements is that you get more of the raw nutrient levels than you will from cooked grass-fed beef liver. In only 100 grams of raw fresh liver, you'll get 552% …

Category: Supplements Go Health

What are the Benefits of Eating Meat

WebBenefits of Eating Meat: Fast Facts. Red meat is a good source of iron, zinc, and B vitamins, particularly vitamin B12. These minerals and vitamins are essential for energy, stamina, …

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Guide to Fatty Cuts of Beef – The Bearded Butchers

WebUSDA defines lean red meat as that which contains less than 10 total grams of fat for a 3.5-ounce serving. Lean cuts of beef include top sirloin steak, eye of round roast, and top …

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Are There Health Benefits of Adding Organ Meats to Your Diet

WebWhether you are adding a supplement to your diet or preparing yourself to feast on liver or heart, you'll find some surprising benefits. Nutrition from organs can help build and retain …

Category: Nutrition Go Health

How to Make Beef Bone Broth – The Bearded Butchers

WebStir the broth gently until the temperature has dropped enough to safely handle. Pour the cooled broth into jars or containers for storage. Be sure to label your jars with the type of …

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How to Cook Grass Fed Beef – The Bearded Butchers

WebShoot for an internal temperature around 120 to 125 degrees for a rare to medium-rare steak, or ten degrees more for well done. Use a meat thermometer to accurately …

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Curing Meat at Home – The Bearded Butchers

WebDry Curing. This is the original recipe. It's quite simple: get a large container and place a layer of salt in the bottom. Set your meat in the container, then pour salt to completely …

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Wild Turkey Meat: Nutrition, Cooking, and Handling

WebAccording to the United States Department of Agriculture, 100 grams of turkey breast meat contains 29 grams of protein and 7 grams of fat. The same portion of wild turkey breasts …

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Lean Meats vs. Fatty Meats – The Bearded Butchers

WebA 3 oz. portion of venison has around 3 grams of total fat, making it an extra lean meat. Wild game is also higher in Omega-3 fatty acids which regulate cholesterol and lower in …

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How to Make Deer Jerky at Home – The Bearded Butchers

WebWarming the liquid on the stovetop slightly will help to dissolve the sugars, but you want to avoid overheating the liquid because it can lead to some off-flavors. Once the liquid is …

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Pork Belly vs Bacon: What's the Difference

WebThere is one primary difference between pork belly and bacon: processing. Pork belly is typically sold with the skin on and untreated. Bacon is most commonly cured and …

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Everything You Want to Know About Bison Meat

WebBison is a healthier alternative to traditional beef. Bison is lower in bad fats, higher in key nutrients, and richer in protein. Bison meat is a good source of omega-3 fatty acids, …

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Collagen Casing vs Natural Casing – The Bearded Butchers

WebSoak natural casings for at least 30 minutes in cool water and rinse thoroughly to remove as much salt as possible, then thread the casing onto the tube. Use gentle pressure when …

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Grass Fed vs Grain Fed – The Bearded Butchers

WebThe first thing you notice about grass fed vs. grain fed beef is the color. Grass fed beef is darker red and has significantly less fat. The fat on a grass fed beef also has a more …

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All About Turkey Jerky – The Bearded Butchers

WebDirections. First trim any visible fat, skin, or gristle from the turkey breast, then place it in the freezer for half an hour. Combine remaining ingredients in a ziplock bag. Remove the …

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Cooking With Beef Fat vs Pork Fat – The Bearded Butchers

WebMar 30, 2023 Bearded Butcher Blend Seasoning Co. Cooking with beef fat and pork fat is somewhat of a lost art these days. As a society, we have replaced natural animal fats …

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