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3 Foods To Help Reduce Anxiety!

WebSalmon may be beneficial for reducing anxiety. It contains nutrients that promote brain health, including vitamin D and the omega-3 fatty acids eicosapentaenoic …

Actived: 7 days ago

URL: https://balancedfoods.com/blogs/news/3-foods-to-help-reduce-anxiety

5 Health Benefits of Drinking Alkaline Water

WebBenefit #1 - Neutralizing Acidity. One of the main benefits of alkaline water is its ability to neutralize acidity in the body. When the body is too acidic, it can lead to a …

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THE AMAZING BENEFITS OF CINNAMON

WebCinnamon is a delicious and versatile spice that has been used for centuries in both sweet and savory dishes. But did you know that cinnamon also has some …

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How To Crush Your Fitness Goals with 7 Easy Healthy Habits

WebIt's really simple. Eat breakfast, then a snack, lunch, another snack, then dinner. If you're hungrier than usual, have one last snack 2 ½ hours after dinner, but …

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5 Winning Routines To Unlock Your Potential

WebThe 5habits of successful people are the routines and practices that have helped them to achieve their goals in life. These habits can range from setting clear …

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ARE ZERO-CALORIE FOODS REALLY ZERO CALORIE

WebDiet myths have come and gone, but some manage to stand the test of time. For example, the claim that celery, lettuce or other fruits and vegetables are zero calorie, …

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Balanced Foods Opened 2nd Tampa Florida Store in Mid Town Area

WebOn October 21st, Balanced Foods, our healthy pre-packaged meal brand, opened its 2nd Tampa Florida store in the thriving Mid Town area. Located in a …

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10 Helpful Habits To Crush Your New Year's Resolutions

WebNEW YEAR NEW YOU authored by Balanced Team Member, Weslee Pierson A fresh start, a new beginning, a breath of fresh air, turning a new page is what New …

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