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The importance of proper breathing and the power of breathwork
WebThe importance of proper breathing and the power of breathwork according to the NY Times. Breathing is important to our health in many ways we often take for granted. Without proper breathing, oxygen cannot reach our brain and extremities and may result in diseases or physical problems we may never fully understand. In our …
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Independent healthcare researchers have proven chiropractic …
WebIndependent healthcare researchers have proven chiropractic often is more effective than physical therapy; so why are insurers ignoring the obvious truth? At a recent conference of the North American Spine Society, a colleague of mine was sitting at a table with an insurance company medical director. She told him she likes chiropractic care …
How to preserve your knees according to the NY Times.
WebHow to preserve your knees according to the NY Times. Got knee pain? Conventional wisdom suggested that for many years the knee cartilage did not repair itself due to a lack of blood supply to the tissue. Many runners and other athletes may be proof that this idea is nonsense, and that movement and weight-bearing actually squeeze the …
The positive consequences of exercise; what a single exercise …
WebThe positive consequences of exercise; what a single exercise session does to your body according to the NY Times During the Covid19 lockdown, exercise became a common activity many of us did to keep busy, stay fit, and avoid weight gain from being sedentary. Our routines were affected greatly, and many of us walked outside more, rode …
Back pain relieved by hip replacement; another reason to see a
WebBack pain relieved by hip replacement; another reason to see a chiropractor first for back pain relief. Back pain sufferers have been given many explanations over the years for why they hurt. Many of those explanations were based on evaluations of their back and maybe an MRI. Physical therapists and chiropractors would follow a treatment …
The business of skin cancer gives rise to questionable treatments
WebThe business of skin cancer gives rise to questionable treatments courtesy of private equity according to the NY Times. There is growing evidence that the business of skin cancer may be giving us the business, in harmful ways you couldn’t possibly imagine. Many baby boomers did some crazy things when they were younger to attract a tan, …
Insurance companies are not doctors, so why do we allow them to
WebInsurance companies are not doctors, so why do we allow them to practice medicine? Are insurance companies in the business of curtailing healthcare costs and helping improve the quality and efficiency of healthcare in the USA? If they are, they have done a horrible job with it, as healthcare costs more in the USA than any other country. They are also telling …
Vitamin D deficiency and you; more people are deficient than …
WebVitamin D deficiency and you; more people are deficient than previously thought says a new study. Vitamin D is naturally produced by the body when we are in the sun but is it enough, especially now as most of us have been told to avoid extreme exposure to the sun and use sunscreens. For many years, milk has been fortified with vitamin D …
Here are two reasons behind the obesity epidemic you may never …
WebHere are two reasons behind the obesity epidemic you may never have heard of. What do you think of when obesity comes to mind? People overeating? Poorly choosing what to eat? Not getting enough exercise? Poor gut health? An article recently published in The conversation Health and Medicine suggest that it may be as simple as salt and water. …
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