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Pregnancy Tea: What’s Safe from Herbal to Caffeinated

WEBSome studies suggest that caffeine may be associated with low birth weight and miscarriage. However, there isn’t enough research to draw a conclusion. Still, most …

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URL: https://www.babydoppler.com/blog/pregnancy-tea-whats-safe-from-herbal-to-caffeinated/

Partner Support During Pregnancy Boosts Health: 7 Ways

WEBA less stressed mother may lead to better pregnancy outcomes and more emotional regulation in babies as they grow up. Emotional support during pregnancy can …

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10 Surprisingly Easy, Deliciously Healthy Pregnancy Dinner Recipes

WEBProtein — Dinner recipes should be packed with protein to help keep you full throughout the evening. Meat, beans, salmon, nuts, nut butters and cottage cheese are good sources. …

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7 Actionable Tips to Manage Panic Attacks in Pregnancy

WEBMany experts recommend keeping to one cup of coffee a day, but those with anxiety may want to cut it out completely. A common side effect of caffeine is the “jitters” …

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How to Mentally Prepare for a Baby: 6 Secrets for Moms-To-Be

WEBPracticing mindfulness when you’re cuddling your baby. Setting aside a few minutes to do a prenatal yoga session while the baby is napping. Setting aside a few …

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6 TED Talks Every Expectant Mother Should Watch

WEBWatch on. Midwife Debrah Lewis aims this TED Talk not at expectant mothers, but at expectant fathers. Her belief is that families thrive when fathers are more …

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Delayed Cord Clamping vs. Umbilical Cord Stripping

WEBA 2019 study by the National Institutes of Health found that a 5-minute delay in clamping could benefit baby brain development. Compared to others, 4-month old …

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11 Best Free Pregnancy Apps

WEBDownload for iPhone. Download for Android. 280days: Pregnancy Diary. This app allows you to manage both your health and memories. Unlike other apps, this one …

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Bonding between an unborn baby and mother

WEBThe power of touch. Another method, if not the most important one, is touch. Feeling or rubbing your bump helps comfort and relax the fetus. Touch has been proven …

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5 Prenatal Vitamin Side Effects Every Expecting Woman Should Know

WEBMost women don’t have serious reactions, but you should seek medical attention if you experience the following from your prenatal vitamin: Bloody stools. Extreme stomach …

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Pregnancy Chat: Ultimate List of 12 FREE Online Chats for Support

WEBFirst Opinion. First Opinion allows you to chat free with a doctor or health specialist. Although prescriptions are an extra charge, you can ask questions 24 hours a …

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Pregnancy Exercises on Ball: 11 Best Birthing Ball Exercises

WEBSeated Marching. Seated marching is an easier exercise to strengthen your ab muscles. Since you shouldn’t lay on your back for crunches, this is a great …

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Fetal Dopplers: 9 Things Parents NEED To Know

WEBThe first thing parents should know about fetal dopplers is when they can hear a heartbeat for the first time. We typically recommend people start using fetal …

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Fetal Doppler Q&A: 12 Most Pressing Questions Answered

WEBAdd a glob of ultrasound gel to your lower abdomen. Stick the probe in the gel and turn the device on. Slowly rock the probe at an angle, starting low and working …

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33 Satisfying Pregnancy Snacks Perfect for Morning Sickness

WEBPeanuts, Almonds or Cashews— Since these can be high in salt and fat, be sure to eat them in moderation. Rice— Boil or steamed and lightly spiced. Noodles— …

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11 Signs You’re Using Your Fetal Doppler WRONG

WEBA fetal doppler is a handheld device that you can use to listen to your baby’s heartbeat while she’s still inside the womb. Similar to an ultrasound, you use a probe to locate your …

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You Need to Count Baby Kicks. Here’s Why: Full Guide

WEBThe purpose of counting kicks is to track your baby’s health. Once you understand what her normal patterns are, you’re able to spot changes, possibly alerting …

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7 Ways to Improve Relationship: Support Pregnant Wife or Partner

WEBIn it, he proposes a theory that people receive love in five different main ways: Words of Affirmation – Praise, words of appreciation, kind words or encouragement. …

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