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9-Month-Old Baby: Feeding, Sleep, and Milestones by Month

WebYour 9-month-old’s new and exciting milestones include: 1. Being shy, clingy, and fearful around new people. Showing various emotions like happiness, anger, and …

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19 Healthy Habits for Busy Moms

WebTry incorporating some (or all!) of these healthy habits into your routine. 1. Make Sure to Drink Enough Water. Water can make us feel better and (bonus) help us …

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9 Vitamins and Minerals Your Body Needs During Pregnancy

WebBaby’s benefits: promotes cell, bone, and tooth formation, as well as vision and healthy skin 1. Food sources: beef liver, sweet potatoes, spinach, carrots, …

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4 Facts Doctors Wish Parents Understood About Hip Dysplasia in …

Web4 Facts Doctors Wish New & Expecting Parents Understood About Baby Hip Health. 1. The Risk Factors of Hip Dysplasia. Hip dysplasia is an invisible birth …

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22 Ways To Increase Your Baby's Brain Development

WebRead to them: Reading together increases their vocabulary and builds literacy skills. Sing to them: Singing together supports the development of strong memory skills …

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Water Birth: Benefits, Risks, and What You Need To Know

WebOne study found that laboring in water also reduces hormones that cause stress and the fight or flight response, allowing the body to trigger necessary endorphins …

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10 Helpful Fitness Tips for New Moms

WebIt lowers stress hormones, stimulates fat-burning hormones like HGH, and releases endorphins. 13 Endorphins help ease the postpartum blues that almost every …

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5 Steps To Understanding Your Health Insurance Before Giving Birth

WebHere are five steps to take: 1. Ask for an Estimate. You can ask your doctor, hospital, and insurance company for an estimate. An estimate can be for prenatal …

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6 Reasons to Give Birth at a Birth Center

WebThe benefits of kangaroo care to a baby include stabilized heart rate and breathing, improved oxygen saturation, rapid weight gain, more restful periods of sleep, …

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What Is a Midwife

WebThe most highly trained are called certified nurse midwives. They independently care for low-risk women and often collaborate with an OB-GYN to care for …

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WHO Growth Standards Are Recommended for Use in the …

Web11/22/23, 11:47 AM Growth Charts - WHO Child Growth Standards https://www.cdc.gov/growthcharts/who_charts.htm#print 2/2 Why use CDC growth charts …

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12 Signs of a High-Needs Baby and What You Can Do

Web3. Hyperactivity. Being “hyperactive” is a trait with a negative connotation. But for a baby, hyperactivity describes the muscles and mind always being ready to go and …

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Pros and Cons of Having a Baby in Your 40s

WebCon: There Is A Higher Risk Of Miscarriage. When you decide to have a baby in your 40s, you must understand there is a higher risk of miscarriage 1. Luckily it’s …

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6 Tips on What To Do in Active Labor

WebChanging positions in active labor at least every hour, preferably 30 minutes, is ideal. This helps the baby descend, putting more pressure on your cervix to help it …

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Why Every Mother Needs To Know About Pelvic Floor Therapy

WebPelvic floor therapy is a specialized physical therapy to restore strength in the pelvic floor muscles. The goal is to help resolve symptoms of pelvic floor dysfunction …

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Postpartum Advice to Better Support New Moms

WebInformation on the 4th trimester, the postpartum period, and sharing tips and recommendations for a smoother transition into motherhood.

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How to Make a Postpartum Plan (Includes Template!)

WebWriting a Postpartum Plan. A postpartum plan is a written document that you prepare with your partner to express your goals and preferences for life during the first …

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105 Pregnancy Quotes

Web4. “A baby is something you carry inside you for nine months, in your arms for three years, and in your heart until the day you die.”. — Mary Mason. 5. “A woman …

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The Benefits and Risks of Pitocin: What You Should Know

WebFetal Distress. Because Pitocin causes contractions to be longer, stronger, and more frequent than natural contractions, babies can suffer from a lack of blood flow, …

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