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Baked Eggnog Oatmeal with Apples and Walnuts

WEBINSTRUCTIONS. Preheat the oven to 350 degrees F. In a medium bowl, add the eggnog, oats, apples, 1/4 cup chopped walnuts, 5 tablespoons brown sugar, cinnamon, and salt.

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Glazed Mango, Ginger and Chia Seed Cake

WEBIf you’re looking for a ready-to-go snack, check out the Health Warrior Chia Bars. They come in three flavors: Acai Berry, Coconut, and Chocolate Peanut Butter, and list Chia seeds as their first ingredient.

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Beet & Orange Juice Morning Sunrise

WEBAdd the orange juice, lemon juice, agave nectar, turmeric, and ginger to a bowl and whisk to combine. Add a handful of ice (if using) to a 12-ounce glass, then pour in the orange juice mixture. Gently pour the beet juice over the top of the orange juice mixture to create pretty streaks of color in the glass. Stir and enjoy.

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Hearty Lentil-Mushroom Burgers

WEBLine a baking sheet with parchment paper and set aside. Preheat the oven to 350 degrees, F. Add the oil to a skillet over medium heat. When hot, add the onion and cook until they begin to soften. Add the garlic and cook for about 30 seconds. Add the mushrooms to the skillet and season with a bit of black pepper.

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Vegetable Noodle Soup with Greens

WEBAdd the garlic and cook for about 30 seconds. Add the carrot and celery, and toss to combine. Add the salt, ginger, black pepper, coriander, red pepper flakes, and parsley. Stir to combine and cook for 3-4 minutes. When the vegetables have softened a bit, add the water and vegetable broth. Increase the heat and cover with a lid.

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Green Grape, Apple, and Cinnamon Smoothies

WEBIngredients. 1/2 cup plain Greek yogurt. 1/4 cup milk. 2 cups frozen green grapes. 2 apples, peeled and sliced. 1-1/2 tablespoons ground flax seeds. 1/2 teaspoon ground cinnamon. 2 tablespoons honey, to taste.

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Sweet Potato, Black Bean and Quinoa Cakes

WEBDelicious! I made a few substitutions and added some things based on what we had on hand. Subs (same amounts as in the recipe): Almond milk for milk Coconut oil for butter Rolled oats for breadcrumbs Omitted: Walnuts Added: Raisins (2 tbsp-ish) Flat leaf parsley, finely chopped (about 1/4 c packed) 1 spoonful Trader Joes Blackberry …

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Wild Rice, Mushroom & Broccoli Skillet Side

WEBWhen melted, add all but just a few pieces of the green onion. Cook for about 3 minutes. Add the mushrooms to the skillet along with the 1/4 cup of remaining broth. Cook for 2 minutes, then add the broccoli, thyme, salt, and black pepper. Stir to combine, and cook for another minute or so, to warm through. Add 2 cups of the cooked …

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Flaxseed Pancakes with Mascarpone Spread and Fruit

WEBINSTRUCTIONS For the spread Mix the mascarpone and yogurt in a medium bowl. Add the honey and mix until smooth. Set aside until you’re ready to use.

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Spiced Beet and Oat Milk Latte

WEBInstructions. Add the beets and 1/2 cup of the oat milk to a blender and blend until smooth. Pour the mixture through a fine mesh sieve to strain and set aside. Rinse the blender. Add the remaining oat milk, seasonings, and honey to a medium saucepan over medium heat. Whisk the strained beet liquid into the mixture.

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Black-eyed Peas, Spinach, and Creamy Tomato Hand Pies

WEBBased on Southern tradition, eating black-eyed peas for the New Year is thought to bring luck and prosperity to those who partake. Traditionally, black-eyed peas are combined with some sort of greens and stewed tomatoes.

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Sausage, Sweet Potato & Spinach Quinoa Bowls with Egg

WEBToss to combine. The spinach will wilt. Remove from the heat. Toss together the sausage and spinach, sweet potato, and 2 cups cooked quinoa. Divide evenly between bowls. Cook eggs to suit your taste and top each bowl with one egg. Season the eggs with a bit of salt and pepper. Subscribe.

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Lemon, Cucumber & Cilantro Infused Water

WEBInstructions. Add the cilantro leaves to a pitcher and use the back of a wooden spoon to bruise them lightly. Add the lemon and cucumber slices to the pitcher, followed by the water. Stir to combine. Keep unused portion refrigerated and enjoy within a day or so.

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Lemon Orzo Tofu Soup

WEBSeason with the salt and black pepper. Add the orzo and cook until it’s almost soft, but still some firmness to it, about 5-7 minutes. Reduce the heat to simmer. Add the tofu to the pot and cook for 3-4 minutes, or until the orzo is soft. Turn off the heat and add the lemon juice. Stir to combine.

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Sweet, Spicy & Citrus Roasted Walnut Mix

WEBIngredients. 1-1/2 cups raw walnuts; 1/2 raw pepitas; 2-1/2 tablespoons lime juice; 2 tablespoons olive oil; 2 tablespoons honey; 2 teaspoons ancho chili powder

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Spiced Edamame Hummus

WEBInstructions. Add all the ingredients (use half the water) to a blender or food processor, and blend until smooth. If the mixture seems too thick, add the remaining water. Taste, and adjust the seasoning as needed. Transfer to a bowl and drizzle with a bit of hot sauce, sesame oil, and sesame seeds.

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Blueberry-Mango Salsa

WEBLightly mash half the blueberries and combine with the other in a bowl. Add the diced mango, jalapeño, red onion, lime juice, honey, salt, pepper, and cilantro. Taste and adjust the seasoning to taste. Refrigerate for at least 30 minutes. Toss to combine before serving. This blueberry-mango salsa is dreamy!

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Warm Farro, Salmon & Swiss Chard Bowls

WEBCook the farro according to the package directions. This should take about 20 minutes. When finished, drain, set aside, and keep warm. As the farro cooks, prepare the salmon and the Swiss chard. Add the butter to an ovenproof skillet over high heat. When hot add the salmon fillets, skin side down. Cook for 3 minutes.

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Oktoberfest Sheet Pan Brats with Roasted Vegetables

WEBBring to a boil, and reduce the heat to medium-low for about 5 minutes. Drain and set aside. Line a baking sheet with foil and set aside. In a small bowl, combine the apple cider vinegar, mustard, and brown sugar. Mix to combine and stir until the brown sugar dissolves. Add the vegetables and apples to a large bowl.

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