Australianballet.com.au

The Benefits of Ballet The Australian Ballet

Web03 Jun 2020. Improved muscle strength and cardio-vascular fitness. The ’ballet body’ is coveted for a reason. To maintain the skimming-the-heavens, taut verticality of classical …

Actived: 9 days ago

URL: https://australianballet.com.au/blog/the-benefits-of-ballet

How to Get Strong Calves The Australian Ballet

WebToes – long and flat to ensure foot intrinsic muscles are active. Smooth motion – no jerking or sharp movements, especially at full range. Vertical – avoid rocking forward and move …

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Anna Karenina Synopsis The Australian Ballet

WebA train station of the St Petersburg Railway. An old station guard walks, forcing himself against a strong wind. Walking through the snow, the guard leaves behind a foot trail. A …

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Jewels Balanchine The Australian Ballet

WebPhoto Rainee Lantry. George Balanchine’s Jewels is a three-part ballet celebrating his vision of three jewels. Visually and thematically structured around the motifs of Emeralds, …

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Ballet Frequently Asked Questions The Australian Ballet

WebThe Australian Ballet has a world-leading medical team that has worked wonders in injury prevention. However, just as in the highest levels of sport, sometimes injuries are …

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Classroom Warm-Up Activities The Australian Ballet

WebThe focus is on gently moving through the range of joints, waking up the body and activating your muscles ready to support you. The aim of a warm-up is to increase: blood …

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Alice’s Adventures in Wonderland The Australian Ballet

WebThe Australian Ballet’s production of Alice’s Adventures in Wonderland© is generously supported by The Kenneth R Reed Fund. Strobe effects, theatrical smoke and haze, …

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Coppélia The Australian Ballet

WebDuration. 144 mins / 2 Intervals. Transporting you from the everyday to a magical world, Coppélia is a spectacular production, set to Leo Delibes’ cheery score, that’s perfect for …

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Studios The Australian Ballet

WebTicket price range. $174 for six week series booking. $160 for Absolute Beginner series. $36 for casual classes. Suitable for. 18+ only. Our adult ballet classes are run by current and …

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Ballet Ambassadors The Australian Ballet

WebBallet Ambassadors contribute a tax-deductible donation of $1,000 or more per annum to be part of the program, with these generous contributions going towards programs to help …

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Health The Australian Ballet

WebThe Australian Ballet is one of the world’s premier ballet companies and has delivered extraordinary performances for over 60 years across Australia.

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The Ballet Society The Australian Ballet

WebThe Ballet Society nurtures and supports a community of ballet lovers who encourage, inspire and share the appreciation of ballet through an exciting program of ticketed …

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Repertoire The Australian Ballet

WebThe Australian Ballet is one of the world’s premier ballet companies and has delivered extraordinary performances for over 60 years across Australia.

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Online Classes The Australian Ballet

WebNow available as a package of 6 online classes for just $138. Once purchased, you’ll be able to access your classes as many times as you would like over 12 weeks – practice …

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Artistic Health Team The Australian Ballet

WebThe Australian Ballet’s artistic health team leads the world in injury prevention and management, as the company’s extraordinarily low rate of injury attests. Olympians, elite …

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Meet the Artistic Health Team The Australian Ballet

WebShaun Bryce joined the Artistic Health Team at The Australian Ballet in 2018. He has completed two advanced diplomas in his field and graduated with a Bachelor of Health …

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Swan Lake Woolliams The Australian Ballet

WebAn enduring love story that has played a recurring role in the history of The Australian Ballet, the timeless Swan Lake is reinvented by Artistic Director David Hallberg in 2023. Inspired …

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Careers The Australian Ballet

WebThe role of Repetiteur and Rehabilitation Specialist is responsible for designing, developing, and implementing ballet training programs to support dancers' rehabilitation and injury …

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