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What does it mean to be "mentally healthy" as a person

WEBA mentally healthy person typically demonstrates resilience against life's pressures, maintains fulfilling relationships, possesses a sense of self-worth, and …

Actived: 4 days ago

URL: https://augmentive.io/blog/what-mentally-healthy-means

What Is Mixed Anxiety And Depressive Disorder

WEBMany people who suffer from mental health conditions regularly experience comorbid conditions, and often depression and anxiety are experienced together.For some, this …

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Let's Talk About Self-Harm Scars

WEBThe severity of self-harm scars can range from small cuts to deeper gashes, or could look like a burn, pierced skin, scratches, bruises, or something else. Some …

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ADHD Burnout In Adults: Why & How It Happens

WEBIn adults, ADHD symptoms might include things like trouble focusing, impulsive behaviours, and difficulties controlling attention. Living with these symptoms …

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AuDHD: Dual Diagnosis of Autism & ADHD

WEBInterrupting people before they have finished speaking – this is a trait of both ADHD and autism, though they have different underlying reasons for doing so. Insomnia …

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What Is Systemic Therapy & What Is It For

WEBThere are so many different types of therapy available, from common options like cognitive behavioural therapy, to more creative options like art or drama …

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What To Expect In A Private Psychiatric Assessment

WEBA psychiatric assessment is a meeting with a mental health professional that aims to evaluate your current state of mind and symptoms in order to identify any …

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What Is The ADHD Iceberg & Why Is It Important

WEBFor a long time ADHD was thought of as simply hyperactivity, but in recent years there has been an increase in diagnoses and a greater understanding of the symp

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The Essentials of BPD and Autism

WEBBorderline personality disorder (BPD) is a type of personality disorder impacting the way an individual thinks, feels, sees the world around them, and relates to …

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What To Know About The RAADS-R Test For Autism

WEBThe RAADS-R test differs from other tests for autism – such as the Autism-Spectrum Quotient (AQ) – in that it is designed to be administered by an autism …

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Does Reflexology For Depression Really Work

WEBThe benefits of reflexology are often debated. Some think it has the potential to alleviate a number of illnesses, while others believe it’s all about the placebo effect.

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What Is Art Therapy And How Does It Work

WEBArt therapy is a well-established approach to psychological therapy that's facilitated by skilled art therapists or art psychotherapists. It aims to support a wide …

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Occupational Therapy For ADHD: Can It Help

WEBOccupational therapy can help by analysing the activities that those with ADHD most struggle with on a daily basis, pertaining specifically to their own life …

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Unplugging for Mental Health: A Guide to Managing iPhone …

WEBHere are some tips for managing your iPhone notifications to improve your mental health. Turn off notifications for non-essential apps: Go to "Settings" > …

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Do you think you may have ADHD

WEBAttention Deficit Hyper-Activity Disorder (ADHD) is a form of neurodiversity - a difference in how the brain is hard-wired when compared to neurotypical individuals. If …

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Georgia Chatzitheodorou

WEBWelcome! I am a Counselling Psychologist and an accredited member of the Health and Care Professions Council (HPCP). I offer online, high-quality therapeutic sessions for a …

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How ‘Attention Autism’ Can Benefit Autistic Children

WEBThe four stages are: Stage 1: The Bucket - A number of fascinating toys or objects are removed from a bucket to help focus their attention. Stage 2: Attention …

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