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77 Motivational Healthy Lifestyle Quotes to Inspire You

1.“The greatest wealth is health.” – Virgil 2. “It is health that is real wealth and not pieces of gold and silver.”— Mahatma Gandhi 3. “Healthy citizens are the greatest asset any … See more

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URL: https://www.athenadiakos.com/motivational-healthy-lifestyle-quotes/

The Benefits of Being Happy Self-Improvement

WEBThe Benefits of Being Happy. Happiness is an important ingredient in a healthy life. This not only applies to a person’s emotional well being but many studies indicate …

Category: Health Go Health

The Art of Putting Yourself First – 11 Guilt-Free Ways

WEB10. Journal. When you feel you have a lot to do and you are overwhelmed with too many ideas, journaling will help clear your head. Journaling can also lead to …

Category: Health Go Health

10 Unfailing Tips on How to be Positive No Matter What

WEBSo set goals and priorities for yourself. Then learn to focus on them. Visualize making your goals a reality. Learn to work in focused time blocks. Strategize problem …

Category: Health Go Health

The Importance of Self Discipline in Everyday Life

WEBSelf-discipline also means self-control or self-regulation. It is a sign of inner strength and control of your actions, and your reactions. Self-discipline provides the …

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Top 10 Self Improvement Apps to Own

WEBHabitica is like a role-playing game, where you get gear, goods, and the chance to level up as you complete more and more tasks. Habitica works just as well for …

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Embrace the Self Love Journal & Cultivate a Love-Filled Life

WEBSelf Love Journal Ideas for the Body. When you think about wellness, your physical health probably comes in mind. Wellness habits that are related to your diet, hydration, enough …

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9 Ways to Develop A More Self-Reliant Mindset

WEB5. Be Your Authentic Self. You should know your core values and what you believe in. Furthermore, it would help if you also acted in ways that reflect those values. Don’t try to …

Category: Health Go Health

Change Your Thoughts and You Change Your World

WEBThere are many definitions of the term Mindset, such as this one by vocabulary.com: ” mindset is a mental state i.e., how we are thinking or processing “the ” world around …

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How Planning and Organizing Ensure Stability

WEBHow Planning and Organizing Ensure Stability in Life . While some may see organizing and planning as tedious and time-consuming processes, those who take the time to do these …

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7 Best Self-Discipline Books To Read Self-Improvement

WEB4- You Are A Badass: How to Stop Doubting Your Greatness and Start Living an Awesome Life by Jen Sincero. I f you lack self-discipline, there may be an …

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Simple Self-Improvement Tips for Living Your Best Year Ever

WEBUse these three tips to make 2022 the best year of your life: Break it down. Track Your Time. Redesign your life to incorporate joy. And finally to increase your chances of …

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Does Happiness Exist and Is True Happiness Possible

WEBDr. Gillian Mandich, a happiness expert, states that our circumstances account for only 10 percent of our happiness. True happiness is about accepting that you can experience it, …

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5 Creative Ways for Finding Calm in Chaos Self-Improvement

WEBFinding Calm in Chaos -5 Suggestions. 1. Keep it Busy. There’s a delicate balance between keeping your mind busy without overcrowding it. It’s one thing to occupy your mind so it …

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How to Create Affirmation Cards that Work Self-Improvement

WEBOnly use positive statements. For example, instead of saying I want to lose 10 pounds create an affirmation that states I have lost 10 pounds. Not only should you say the …

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10 Tips Practice Gratitude to Improve Your Life

WEBThere are many ways to express gratitude not just by what you are receiving but also by what you are giving. Every day, you have an opportunity to experience …

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90 Best Wake Up Early Motivational Quotes to Start Your Day Happy

WEBJohn Lennon. #13. “Wake up early everyday so that while others are still dreaming, you can make your dreams come true.”. – Hal Elrod. #14. “Dream big but wake up early to …

Category: Health Go Health

The Importance of Values When Setting Goals Self-Improvement

WEBValues stem from our beliefs and convictions, which then guide and direct our behaviors. They are the essence of who each of us is, the foundation of our unique self-expression. …

Category: Health Go Health

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