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5 Tips for Staying Healthy while Caring for a Senior Loved One
WebYou’ll be better off health-wise if you prioritize and focus on the aspects of your loved one’s care that are most important at the moment. If you’re the primary caregiver for a senior family member and are looking for professional in-home care , Assisting Hands Home Care Cincinnati should be your top choice.
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URL: https://assistinghandscincinnati.com/caregiver-tips-for-staying-healthy/
How Caregivers Can Stay Healthy for Their Senior Loved Ones
WebHowever, in the pursuit of caring for aging relatives, caregivers often neglect their own health and wellbeing. This may cause numerous physical and emotional problems that compromise the ability to care for a loved one. To safeguard your health and be the best caregiver possible, take note of the following health precautions. Take Vitamin C
Senior Health: COPD (Chronic Obstructive Pulmonary Disease)
WebNutritional supplements and eating habits to boost overall health; A monitored exercise program; Pulmonary rehabilitation; Medication, which might include daily and emergency inhalers; An annual flu and pneumonia vaccine; Quick intervention in the case of flu or other respiratory infections; Supplemental oxygen; Some COPD symptoms …
Category: Supplements, Nutrition Go Health
Senior Health: Start a New Fitness Routine
WebFitness goals should be about improving our health and how we interact with the world. It’s never too late to start a fitness commitment. Exercise reduces risk of cardiovascular disease, hypertension, type 2 diabetes, osteoporosis, obesity, colon cancer, depression, and breast cancer. It also decreases the risk of falls and fall-related injuries.
Top 6 Risk Factors for Diabetes in Aging Adults
WebAlthough diabetes is relatively common in aging adults, it’s also a preventable disease. Understanding the root causes of diabetes may help seniors stave off this health condition. Here are some of the most common diabetes risk factors for older adults. 1. Age. As seniors progress in age, their risk of diabetes increases.
What’s the Difference between Home Care & Health Care
WebHealth Care Is Often Prescribed by a Doctor. Home health care services tend to be more formal and directed at a specific need. A physician might prescribe health care services for a senior who is recovering from an illness or injury at home. For example, your loved one might need a nurse to stop by the house to administer a breathing …
Transitions in Aging: Come Home to Home Care
WebThe current coronavirus pandemic health crisis has upended many people’s plans and created uncertainty, especially for seniors who may have been planning to sell their home and move to a more manageable living situation. For many seniors who are most susceptible to COVID-19, staying home is the safest option – but they may need extra …
Category: Coronavirus Go Health
Trusted Hourly Home Care in Cincinnati
WebWe understand family caregivers often need time to attend to their own health and wellbeing. Our hourly respite care services give families that much-needed break. Our caregivers provide exceptional care to seniors, allowing family caregivers to take some time to recharge their batteries while maintaining peace of mind.
Senior Health: Osteoporosis Awareness
WebApproximately 10 million people in the US are living with osteoporosis, a medical condition marked by having fragile bones. Another 44 million have low bone density, placing them at increased risk. Half of all adults age 50+ are at risk of breaking a bone. This condition is especially common among older women, and it can be dangerous.
Safe Exercise Ideas for Seniors
WebOnly about 30% of people aged 65-74 are physically active. Exercise is essential for good health, but it can be risky if not performed properly. Use these exercises to encourage seniors to stay healthy. Without physical activity, seniors are at greater risk of health problems like heart disease. Their bones are more fragile and their blood …
6 Effective Forms of Exercise for Senior Stroke Survivors
WebSinging is an excellent way to strengthen cognitive health. Doing voice exercises can also reduce the risk of depression, which is common among senior stroke survivors. Singing can enhance cognitive processes and lead to stronger problem-solving abilities. Voice exercises can promote communication skills and increase cognitive …
The Magic Link Between Positivity and Health
WebNegative attitudes and feelings of helplessness can create chronic stress, which can, in turn, damage the immune system. Anger and hostility are related to health conditions such as high blood pressure, cardiovascular disease, digestive disorders, and increased instances of infection.
Senior Care Insights and News from Cincinnati
WebCaring for a senior loved one with dementia presents many challenges, but there are ways to simplify daily tasks and boost your loved one’s health. An effective care plan could reduce the risk of errors and prevent you from being overworked. Below you’ll find tips that can make caring for your loved one with dementia …
10 Senior Men’s Health Issues
WebJune is Men’s Health Month. While aging affects everyone different, some issues affect men more than women. Senior men should be aware of these 10 heatlh problems in order to prevent and manage health risks. Liver Disease – Cirrhosis, alcoholic liver disease, and hepatitis B are all risks for senior men.
Why Companionship Care Is Crucial for Aging Adults
WebWhether a companion has deep conversations or just mundane chats with a senior, it can boost the senior’s cognitive health. For families living in Cincinnati, in-home care can be a wonderful solution when their aging loved ones need companionship and socialization a few hours a week or just need minor assistance with daily household tasks.
10 Health Issues Senior Men Face
WebJune is National Men’s Health Month, and there is no better time than to raise awareness of the issues men may face as they age. Often men are less likely to report symptoms that may be concerning and are more likely to put off regular medical check-ups and testing. Senior men should be aware of these 10 health problems in order to prevent …
Tips for Relieving Stress in Elderly People
WebBeing social can boost mental and emotional health and significantly reduce stress levels in the senior years. A healthy network of family and friends can help aging adults find positive ways to manage loss as well as other issues that increase their stress levels, such as decreasing health and a lack of independence.
Cincinnati Resources for Seniors with Dementia
WebAssisting Hands of Cincinnati & Northern Kentucky is equipping its caregivers with training and resources to provide the highest quality dementia care. We offer everything from respite care to 24/7 services. We work with families to provide the care and services they need to keep their loved one safe at home. Get in touch today.
Health-Boosting Nutritional Supplements for Aging Adults
WebWhile prostate cancer is the most serious of these problems, prostate enlargement (called benign prostatic hypertrophy, or BPH) can also cause serious urinary issues, including urinary blockage and infections. Saw palmetto is increasingly being used even by mainstream urologists to promote prostate health. AZO Cranberry
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