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Trust in God: The Key to Health You May Be Missing

WEBBetter coping ability. When we fully trust God we are filled with hope, which allows us to better handle the stressors that come our way. Attending church and being part of a …

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Do Seventh-day Adventists Believe in Medical Care

WEBWhy Adventists believe in medical care. Adventists value a whole-person approach to health because we want to follow Jesus’ model of caring for physical, mental, and …

Category: Medical Go Health

Ellen White’s Challenging Health Journey

WEBEllen G. White’s Challenging Health Journey. When it comes to lifelong struggles with health, Ellen White was no stranger. In fact, health challenges set the tone for her life …

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Ellen White and Adventist Healthcare—Ahead of Their Time

WEBGod impressed Ellen White that “our people should have an institution of their own, under their own control, for the benefit of the diseased and suffering among us.” 3 As a result, …

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The Adventist Diet: One of Our Longevity Secrets

WEBThe Adventist diet is a plant-heavy diet. Some Adventists are vegetarian, eating only small amounts of dairy products and eggs. About 8% eat no animal products whatsoever. …

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7 Benefits of a Sabbath Day of Rest

WEBPhysical rest is critical to healing from injury, diseases, or vigorous exercise—and it’s just as critical for maintaining health. A full day of rest gives the body time to recover and relax. …

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Why Is Water So Important

WEBAlong with a healthful diet, rest, exercise, fresh air, and other principles of healthy living, the Adventist Church emphasizes the importance of water in all its uses. This is because …

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The Health Benefits of Fresh Air You Should Know About

WEBWhen it comes to the amount of fresh air you need, the more, the better! Recent research suggests at least 30–40 minutes per day. But unfortunately, most Americans spend over …

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Why Exercise Matters to Adventists

WEBRegular exercise balances these hormones, which helps relieve depression and anxiety symptoms. 2. While there is no replacement for professional mental health treatment in …

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Rest & Reconnection: What It Means to Keep the Sabbath

WEBAbove all, the Sabbath, or Shabbat, is a special day to spend time with God. It’s not supposed to be a burden or a checklist of do’s and don’ts. The word Sabbath means a …

Category: Health Go Health

12 Practical Tips to Overcome Worry

WEBDefining worry and fear. 12 simple and practical ways to combat worry and fear: Have a support group. Keep a journal. Exercise often. Eat a healthy, balanced diet. Try …

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What the Bible says about Self-Control (and some practical tips)

WEBSelf-control is defined as the ability to control one’s thoughts, impulses, actions, and desires.And human nature being what it is, this can be a daily struggle.. Fortunately the …

Category: Health Go Health

The Story of Moses in the Bible: What His Life Teaches Us

WEBGod needs humble people. God used Moses’ 40 years in the wilderness to teach him the important lesson of humility. As he cared for sheep, he learned to trust in God’s plans …

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How to Calm Anxious Thoughts, Using the Bible

WEBThe Bible calls this process “bringing every thought into captivity to the obedience of Christ” (2 Corinthians 10:5, NKJV). As we bring our thoughts to God and replace them, He sets …

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What does the Bible Say About Worry and Fear

WEBThere are verses all over the Bible that describe people feeling worry or fear. Characters like David, Martha, and Job are just a few examples of worry in the Bible: “Fear and …

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Healing Stories in the Bible And What They Mean For You

WEBWe often think of healing as the complete removal of physical illness or injury. But in the Scriptures, healing involves the restoration of physical, mental, and spiritual health. It …

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What is the Spirit of Prophecy (Books 1–4) by Ellen G. White

WEBAs for the books, the Spirit of Prophecy set contains four volumes written by Ellen White. They cover much of earth’s history in the light of the spiritual conflict between God and …

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Why are many Adventists Vegetarian

WEBMany Seventh-day Adventists are vegetarians because they value personal health as one way to honor God through caring for their bodies (1 Corinthians 6:20; 10:31; Romans …

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The Armor of God as Described in Ephesians 6

WEBShield of faith. “Above all, taking the shield of faith with which you will be able to quench all the fiery darts of the wicked one” (Ephesians 6:16, NKJV). The Roman soldier’s shield, …

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.