Asassyspoon.com

Healthy Banana Muffins with Chocolate Chunks

WebPreheat oven to 425 degrees F. Spray a 12 cup muffin tin with nonstick cooking spray. Divide batter evenly into the prepared muffin tin, filling each muffin cup almost to the top. …

Actived: 7 days ago

URL: https://asassyspoon.com/healthy-banana-muffins/

Healthy Egg Muffin Cups (Meal Prep Idea!)

WebPour the egg mixture on top, leaving 1/4″ from the top. Bake for 20 minutes, or until a toothpick comes out clean for each frittata. Remove from oven. Use a knife to go around …

Category: Health Go Health

10-Minute Healthy Turkey Meatballs (No Breadcrumbs!)

WebPreheat broiler. Line a baking sheet with parchment paper and spray with cooking spray. In a bowl, add ground turkey, cumin, oregano, onion powder, garlic powder, parsley, egg, …

Category: Health Go Health

5-Ingredient Honey Mustard Salmon

WebIn a small bowl, whisk together the Dijon, honey, soy sauce, garlic, salt, and pepper until smooth. Set aside. Season salmon fillets with salt + pepper. In a nonstick skillet, heat oil …

Category: Health Go Health

Easy Tom Kha Soup (Vegetarian Thai Coconut Soup)

WebIn a dutch oven or large pot, heat olive oil, garlic, and mushrooms. Sauté for about 3-5 minutes. Make the Tom Kha soup. Next, add carrots, soy sauce (or coconut aminos), …

Category: Health Go Health

Coconut Rice Pudding (Arroz Con Leche De Coco)

WebCook the rice. In a saucepan, add the rice with water, lemon zest, and cinnamon stick. Cook at medium-high heat until the rice is soft, about 10-15 minutes. Remove the cinnamon …

Category: Health Go Health

Cuban Stuffed Peppers (Ajies Rellenos)

WebSet aside. Preheat the oven to 350ºF. Place the sliced bell peppers on a 13×9 baking dish. Divide the mixture evenly into each bell pepper. Add 1/2 cup of water to the baking dish …

Category: Health Go Health

15-Minute Kimchi Cauliflower Fried Rice

WebIn a skillet, add oil and garlic. Sauté for 2 minutes over medium-high heat. Add kimchi, carrots, peas, chili paste and coconut aminos/soy sauce. Mix together and cook for …

Category: Health Go Health

What is Cuban Food

WebCuban food is a rich, hearty melting pot of Spanish, African, and other Caribbean cuisines. A majority of recipes are slow-cooked, sautéed, and/or tomato-based with spices like …

Category: Food Go Health

Batido de Trigo (Cuban Milkshake)

WebTo know me is to know that a batido de trigo is my all-time favorite milkshake.. Maybe it’s because it’s nostalgic or maybe it’s because it’s deliciously creamy. Either way, a batido …

Category: Health Go Health

Cuban Arroz Con Pollo (Cuban Chicken & Rice)

WebAdd 2 tablespoons of water for every cup of arroz con pollo. Turn on the heat to medium-high and let it cook for a few minutes, occasionally stirring gently to ensure even heating. …

Category: Health Go Health

Cuban Rice and Black Beans (Moros/Arroz Congri)

WebSet aside. In the same Dutch oven with the bacon fat, add green peppers and onions. Sauté for about 3 minutes. Add garlic and cook for 30 seconds. Add rice, black beans with the …

Category: Health Go Health

Croquetas de Jamón (Cuban Ham Croquettes)

WebStep By Step Instructions. Blend the ham in a food processor then melt butter and cook the onions in a saucepan. Slowly whisk in milk, 1/3 cup of flour, nutmeg, salt, and pepper. …

Category: Food Go Health

What is Yuca (Cassava) & How To Cook With It

WebYuca (pronounced yoo-ka), also known as cassava root, manioc, mandioca, or Brazilian arrowroot, is a starchy root vegetable from the root of the cassava plant that you often …

Category: Health Go Health

Easy 3-Ingredient Mango Jam Recipe

WebInstructions. In a saucepan, add chopped mango and sugar. Cook on medium heat while mashing the mango until you get a thick jam-like consistency for 15-20 minutes. Stir in …

Category: Health Go Health

Dairy-Free Avocado Chocolate Mousse

WebInstructions. In a food processor, add avocados, cocoa powder, dates (drained) or sweetener of your choice, Califia Farms Toasted Coconut Milk and salt. Pulse until well …

Category: Food Go Health

Arroz Con Camarones (Yellow Rice with Shrimp)

WebIn a Dutch oven or saucepan with a lid, heat 2 tablespoons of olive oil over medium-high heat. Add onion, green pepper, and garlic. Sauté for 5 minutes. Add all the remaining …

Category: Health Go Health

Frituras de Malanga (Malanga Fritters)

WebIn a large pot, add 2 cups of vegetable oil enough to fry the fritters. Heat the oil to 375ºF. Using a large spoon, drop 4-5 spoonfuls (about 1.5 tablespoons each) into the hot oil. …

Category: Health Go Health

Cilantro Garlic Sauce (Pollo Tropical Inspired)

Web4.50 from 249 votes. By: Jamie Silva. A deliciously creamy garlic sauce made with chopped cilantro, fresh garlic, lime juice, and sour cream. You'll love adding it to just about …

Category: Health Go Health

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