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Healthy Habits 7 Day Challenge

Web3. Track your progress using Artful Agenda or the planner of your choice. Artful Agenda makes it easy to track your water, write down your healthy meal plans and schedule …

Actived: 9 days ago

URL: https://artfulagenda.com/healthyhabits/

Setting Boundaries: How to Set and Protect Your Personal …

WebSetting boundaries for your time and energy is a good way to begin. Here are some examples of how Artful Agenda can help you: I need to stop responding to every call and …

Category: Health Go Health

5 Life-Changing Habits to Start this New Year

WebAnother life-changing habit to start this new year is focusing on strengthening your relationships with your family, friends, and community. Enjoying satisfying social …

Category: Health Go Health

How to Stay Hydrated When You Struggle to Drink Enough Water

WebAdd something to your water. If you don’t enjoy the taste of water, it can make staying hydrated feel like a chore. To counter this, try adding something with flavor to your water. …

Category: Health Go Health

Artful Jumbo Sticker Pack – Artful Agenda

WebArtful Jumbo Sticker Pack. $15.00 USD $10.00 USD. Sale. Pay in 4 interest-free installments for orders over $50.00 with. Learn more. Quantity. Add to cart. **If …

Category: Health Go Health

Finding Balance: Managing Your Work and Your Life

WebEver heard of time blocking? If not, then I’m about to blow your mind. A method made popular by the billionaire founder and CEO of Tesla and SpaceX, time blocking involves …

Category: Health Go Health

Morning Affirmations: Start Your Day Off Right

WebRepeat Them. It’s important to repeat your affirmations every day, out loud. Saying something vocally means that you also hear yourself say it. By hearing the words, you …

Category: Health Go Health

How to Recognize and Recover from Burnout

WebFor burnout from other sources, you can try: Removing the source from your daily life. For instance, if you’ve found yourself glued to the news lately or constantly scrolling on social …

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My Self-Care + Stress Management Tips

WebMeetings, errands, appointments; they add up fast! We’re all balancing a lot, and while our tasks and deadlines fill the pages of our planners, often we forget to make time for one …

Category: Health Go Health

A Sunday To-Do List: Preparing for the Week Ahead

WebAnything you put together that helps you save time and reduce stress in the week ahead counts. Here are some simple meal prepping steps to make your week easier: Slice fruit …

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Artful Agenda Careers: Health and Human Services

WebWhen the state of the world is in chaos, I am grateful that we have such talented medical professionals in health and human services.

Category: Medical Go Health

Setting New Year’s Resolutions in 2021

WebKeeping your resolutions requires preparation. According to a study of 3,000 people by Richard Wiseman, around 88 percent of people forget about their New Year’s …

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What Does “Living Your Best Life” Mean

WebArtful Agenda Can Help. When talking about our product, we often say “live your best life with Artful Agenda.”. This is because, when creating Artful Agenda, I wanted to design a …

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Daily Planner View: Why I Love it

WebFriends, I’ll let you in on a little secret. One of my favorite things about using a digital planner to keep my life in order is the daily planner view.. What makes it so valuable to me? It …

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Incorporating Meal Planning & Water Tracking Into Your Everyday

WebStep 1: Planning. Take a little time each week to sit down and plan your meals for each day. (I usually just plan dinners and eat leftovers or quick-prep things like sandwiches for …

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