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What is Health Anxiety in Adults

WEBHealth anxiety is a disorder. There are several disorders that are defined by excessive anxiety related to somatic symptoms or an illness or condition. For adults with these …

Actived: 5 days ago

URL: https://www.anxietycanada.com/disorders/health-anxiety-in-adults/

Resources for Health Anxiety Anxiety Canada

WEBMy Anxiety Plan (MAP) Step-by-step online course for anxiety management. Donations go directly towards our programs and resources. Health Anxiety presents as constantly …

Category:  Course Go Health

Using Caretoons to Talk About Health Anxiety Blog Anxiety …

WEBBoth our Caretoons animated series were developed for youth with parents, caregivers, educators, and health care professionals in mind—to give you an easy and fun way to …

Category:  Health Go Health

Free Downloadable PDF Resources Anxiety Canada

WEBThe CARD TM System (Comfort, Ask, Relax, Distract) provides groups of strategies that you can play to cope with stressful situations. Originally used to help reduce fear and …

Category:  Health Go Health

Anxiety in Older Adults Anxiety Canada

WEBMany older adults suffer silently, unaware of anxiety’s impact. This is especially unfortunate since anxiety in older age is linked to disability, health risks, decreased quality of life, …

Category:  Health Go Health

Anxiety in Adults Anxiety Canada

WEBVisit MAP for Adults. My Anxiety Plan (MAP) is a free, online, self-paced anxiety management course designed to provide adults struggling with anxiety practical …

Category:  Course Go Health

What is Health Anxiety in Children

WEBHealth Anxiety in Children. Health anxiety is a disorder. There are several disorders that are defined by excessive anxiety related to somatic symptoms or an illness or condition. …

Category:  Health Go Health

Healthy Living Blog Anxiety Canada

WEBHealthy Living. Our lifestyle can have a big impact on how we feel. When we don’t take care of ourselves, we can experience a number of problems, including sleep difficulties, …

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Anxiety in Youth Anxiety Canada

WEBAnxiety is something that everyone experiences from time to time. Anxiety triggers something called the “fight-flight-freeze” response (F3). This automatic response affects …

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Who We Are Anxiety Canada

WEBEstablished in 1999, Anxiety Canada is a registered charity created to raise awareness about anxiety and support access to proven resources and treatment. Our accessible …

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Caretoons Anxiety Canada

WEBOur entertaining new cartoons help pre-teens and teens recognize and face anxiety in their lives. With humour and heart, Galaxy Brain and Time Travelling Pizza address social …

Category:  Health Go Health

#OurAnxietyStories Podcast Anxiety Canada

WEBAnxiety in Older Adults with Dr. Andrea Iaboni. In this episode of #OurAnxietyStories, Mark Antczak, Anxiety Canada’s in-house Registered Clinical Counsellor and Clinical …

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Anxiety in Children Anxiety Canada

WEBAnxiety is one of the most common mental health concerns for children and adults, affecting upwards of 20% of children and adolescents over the lifespan. Anxious youth …

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Is Your Anxiety Reaching the Red Zone

WEBThis chart can help you decide whether you have high levels of anxiety (the “Red Zone”). If you find that you are mostly in the green zone, you can still benefit from learning about …

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Managing Mental Health During COVID-19 Anxiety Canada

WEBOCD & Contamination Fears. COVID-19 is a serious threat and we need to be concerned and do our civic duty to prevent the spread of it. Distinguishing between appropriate …

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New MindShift™ CBT App Gives Canadians Free Anxiety Relief

WEBThe new app has acquired more than 75,000 active users since its launch February 19, 2019. A user-friendly self-help tool based on proven scientific strategies, MindShift™ …

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New Moms Blog Anxiety Canada

WEBFinally, if you are a family member or friend of a new mom who is dealing with anxiety, you may be interested in the For Family section and see what family and friends can do to …

Category:  Health Go Health

From Stopping Pucks to Stopping the Stigma Podcast Anxiety …

WEBIn this episode of #OurAnxietyStories Kelly shares how his journey with anxiety began with his daughter, Kaitlin, who was diagnosed with anxiety and obsessive …

Category:  Health Go Health

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