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Six Healthy Superfood Smoothies

Yes! But as we discussed earlier in this post, not all smoothies are created equal. I highly recommend a green smoothie in the morning, with minimal fruit. This is my favorite morning green smoothie recipe. If you’re going to use … See more

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URL: https://andianne.com/six-healthy-smoothies/

Six Healthy Mason Jar Salads Everyone Should Know

WebFor this chicken avocado taco salad, add ingredients to the mason jar in this order. Start by pouring the salad dressing in first: ½ cup avocado dressing – get …

Category: Health Go Health

Best Chicken Marinade Recipes

WebHere are the instructions for cooking chicken breast in the air fryer. Lightly coat the inside of the air fryer tray or basket with cooking spray. Preheat the air fryer at …

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6 Stir Fry Sauce Recipes

WebPour the veggies into a bowl and set aside for now. Add a bit more oil and place the sliced meat in the pan – cook 3 minutes until it begins to brown. Once that …

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Banana Chocolate Smoothie With Protein

WebHere are the ingredients you’ll need for the chocolate banana smoothie. Milk – You can use regular dairy milk, non-dairy milk (almond, oat, etc) or water for this …

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Easy Anti-Inflammatory Turmeric & Ginger Carrot Soup

WebTurmeric ginger carrot soup is creamy, sweet and silky smooth soup. It’s fast and easy and ready in less than 30 minutes. Carrots, onion and ginger are cooked in a …

Category: Health Go Health

Turkey Broth From Carcass

WebSTEP 1: Add the turkey carcass, 2 chopped celery stalks, 2 chopped carrots, 1 chopped yellow onion, fresh poultry herb mix (rosemary, thyme, oregano and sage), …

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Creamy Carrot Tomato Soup

WebIn a large pot over medium-high heat, sautee the onions with a bit of cooking oil. Add in the carrots, and cook 3-4 minutes. Dump in all the other ingredients. Now you …

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Easy Healthy Cereal Bars (Only 3 Ingredients!)

WebGently heat the peanut butter and honey in a pot on the stove until melted and mixed, 2-3 minutes. Add Cheerios to a large bowl. Pour in the peanut butter mixture …

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12 Healthy Breakfast Toast Ideas

WebScoop 1/2 of a ripe avocado onto the toast with a spoon. Then mash the ripe avocado using a fork. Add sliced tomato on top. In a frying pan over medium high heat, …

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6 Healthy Smoothie Pack Recipes For Meal Prep Smoothies

Web1 cup mixed berries. 1 cup spinach. 1 banana – sliced into pieces. 2 Tbsp nut butter (almond butter, cashew, etc) or seed butter (sunbutter) Smoothie Instructions: …

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6 Easy Delicious Salad Dressing Recipes

WebDIRECTIONS: Add 1 ripe avocado, ½ cup water, ½ cup chopped cilantro, ¼ cup olive oil, ¼ cup lime juice, 1 minced garlic clove, ½ tsp salt, and ¼ tsp ground black …

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Chocolate Quinoa Bliss Balls

WebUsing a cookie dough scoop, spoon out the mixture and roll into 1-inch balls with your hands. Place onto a baking sheet lined with parchment paper. Dip the quinoa …

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Quinoa Flour Pancakes

WebMix dry ingredients – add quinoa flour, baking powder, baking soda to a bowl and whisk together. Mix wet ingredients – Beat egg in a bowl, then add milk, maple syrup …

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Turmeric Ginger Latte

WebAdd coconut milk, fresh ginger, and turmeric powder to a small saucepan over medium-high heat. Let simmer for 20 minutes. Add in maple syrup and collagen …

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6 Popcorn Seasoning Recipes To Make At Home

WebHere’s an overview of how to make the popcorn seasonings with the full recipe instructions at the bottom of this blog post. BUTTER: Add the popcorn and melted butter …

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Integrative Nutrition Review

WebSo instead of enrolling in the Institute of Integrative Nutrition, I first joined a different program (I’m not going to name it here). This program really focused on getting …

Category: Nutrition Go Health

Beet Celery Juice

WebChop all ingredients into small enough ingredients that they will go through the juicer easily. Turn on the juicer and push through all of your ingredients. Once …

Category: Health Go Health

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