Ananda.ai

Effects of Stress on Health and Effects of Stress on the Body

WebAmong others, stress is one of the leading risk factors for developing hypertension, coronary heart disease and Type 2 diabetes. Effects of stress on the body, …

Actived: 9 days ago

URL: https://ananda.ai/blog/effects-of-stress-on-body/

Loneliness: Causes and Its Impact on Health

WebImpact on Health. Loneliness and social isolation have been found to have effects on both, physical and mental health. The effects of loneliness have been seen on …

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Mental Health Benefits of Yoga

WebA person’s mental health might be enhanced by practising yoga because it incorporates breathing and meditation. Regular yoga practice improves body awareness, …

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The Psychology of Sleep: The Stages, Sleep Paralysis and Sleep

WebIt is a slow process of opening your eyes, waking up and being fully aware. This process of sleep has been divided into the following 4 stages of sleep. → N1 – Non …

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50 Good Habits to Spur Mental Wellbeing

Web1. Exercise regularly: it releases endorphins which in turn cause a positive feeling. 2. Eat healthy and balanced meals: a healthy body ensures a healthy mind and vice versa. 3. …

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Caffeine Intoxication

WebThis disorder requires medical diagnosis. The symptoms of Caffeine Intoxication follow recent consumption of a high dose of caffeine (excess of 250mg), and …

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What Exactly Is Pyromania

WebOverview . Pyromania is a rare disorder characterized by an impulsive urge to set fires, along with recurrent fire-setting behavior. A common misconception leads many …

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Ananda is Committed to Providing Top-Quality Mental Health …

WebArising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware …

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Best Online Counselling in India Best Online Therapy in …

WebConsult with our team of experienced clinical psychologists and get the guidance you need. Our team of psychologists and mind experts are focused on multidisciplinary, holistic …

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Sexual Masochism Disorder: Symptoms, Diagnosis And Treatment

WebCommon Signs and Symptoms include sexual urges, thoughts or fantasies to engage in masochistic behaviours such as bondage, being beaten, humiliated or insulted …

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Ananda's Self-constructed Workshops Ananda

WebArising from a need to spread awareness about mental health and tackle it with information and the right guidance, Ananda.ai is a passion project that aims to build a more aware …

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Am I a Nonbinary Quiz

WebThe “Am I a Nonbinary Quiz?” is defined as a self-assessment tool designed to help individuals explore their gender identity, particularly in relation to the concept of being …

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Working Population Suffers From Long Work Hours and …

WebWHO and ILO estimate that in 2016, 3,98,000 individuals died from a stroke and 3,47,000 from heart disease due to working at least 55 hours per week in the first …

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Breastfeeding and Mental Health for New Moms

WebBreastfeeding is a natural biological process. It also has a psychological aspect to it. Breastfeeding and mental health have a link that affects the mother and …

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Pat Your Own Back: Guide to Self-appreciation

WebYour words would be gentle, understanding, full of love and motivating. If you are going to be your own cheerleader, make sure you cheer positively and not too …

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Western Festivals and their Effect on Mental Health

WebWestern Festivals and Their Effect On Mental Health. Author: Team Ananda. Published on August 26, 2022. India is a country that celebrates hundreds of festivals, both national …

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