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20 Easy Gluten Free Recipes Packed with Protein

I love to start my morning with a hearty protein-packed breakfast. These easy gluten-free recipes for breakfast will give you fuel to help your … See more

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30 Easy 30 Minute Low-Carb Meals

WEBReady in just 30 minutes, enjoy this low-calorie, low-carb, and gluten-free weeknight dinner with a side of sautéed zucchini zoodles and a drizzle of balsamic …

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Morning Fruit and Veggie Smoothie- Amee's Savory Dish

WEBHome » Paleo » Morning Fruit and Veggie Smoothie {Vegan & Whole30 Approved} Morning Fruit and Veggie Smoothie {Vegan & Whole30 Approved} Published: …

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25 Easy & Healthy Meal Prep Snacks {High Protein Options}

WEBSausage Egg Muffins. This easy recipe for sausage egg muffins is the perfect high-protein snack to keep you full and satisfied. Simply whisk together eggs, sausage, …

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Mukimame (Shelled Edamame)

WEBHow to make seasoned mukimame. Step 1: Boil water. Bring 3 cups of water to a boil in a medium pot on the stovetop. Step 2: Cook the mukimame. Once the water …

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Healthy Beef Recipes Ready In 30 Minutes or Less

WEBHi, I'm Amee and I'm completely obsessed with all things fitness, recipe makeovers, and creating tasty, time-saving, recipes. Born and raised in South Carolina, I …

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Health and Wellness Tips- Amee's Savory Dish

WEBThe Health Benefits of Lean Beef. Browse here for tips for living a healthy lifestyle. You'll find fun workout ideas, health topics, wellness tips, and nourishing foods.

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Kiwi Strawberry Banana Smoothie

WEBSlice the fruit and discard the bottom end. Step 2: Blend ingredients. Place the Greek yogurt, almond milk, frozen banana, frozen strawberries, sliced kiwi, whey …

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Green Goddess Juice

WEBHow to make green goddess juice. Step 1: Wash fresh produce. Wash the leafy greens and the remaining fruits and vegetables, and pat them dry. Step 2: Prepare …

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Amazing Blood Orange Meringue Pie

WEBPreheat your oven to 375 degrees F. Step 2: Prepare the orange custard. In a medium-size sauce pan, whisk the cornstarch and sugar in a saucepan. Add the blood …

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Coconut Banana Smoothie {Whole30 Approved}

WEBThis coconut banana smoothie made with coconut cream, almond butter, almond milk, and frozen banana is the perfect breakfast on the go. This delicious …

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Meal Prep Healthy Egg McMuffin Copycat (High Protein High Fiber)

WEBHow to make copycat healthy EggMcMuffins. Step 1. Preheat the oven and prepare the high protein egg patty: In a blender or food processor, combine whole eggs, …

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Savory Breakfast Cookies

WEBInstructions. Preheat the oven to 350 degrees F and line a baking sheet with parchment paper or a silicone baking mat. In a large bowl, using an electric mixer, beat …

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12 Delicious Ways to Enjoy Lean Beef For Breakfast

WEB12 Lean Beef Breakfast Recipes. Southwest Beef and Egg Muffins from Amee's Savory Dish. Individual Steak and Egg Breakfast Pizza from Simply Healthy …

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Low-Carb Reuben Wrap Sandwich

WEBIngredients You'll Need For This Recipe (Serves 1) 1 low carb high fiber wrap. 3 oz Boar's Head low-sodium roast beef (thinly sliced) 1 slice of baby swiss cheese (can …

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Healthier Copycat Olive Garden Salad

WEBInstructions. For the salad. Start with the lettuce and spinach leaves and layer all ingredients in a large salad bowl. For the dressing. Blend all ingredients in a …

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Easy Homemade Raw Sauerkraut recipe- Amee's Savory Dish

WEBInstructions. Place shredded cabbage in a large bowl and add juice,cloves and juniper berries, if using. Mix to combine. Allow mixture to ferment at room …

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Homemade Soft Graham Artisan Bread

WEBMix flour, baking soda and salt with a whisk until blended. Add flour mixture to sugar mixture and alternate with buttermilk until everything is added to the mixer. Mix …

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Banana Smoothie with Oats & Almonds- Amee's Savory Dish

WEBA tasty and nutritious recipe for a Banana Smoothie made with banana, oats, flaxseed, almond butter, and almond milk from Dr. Sonali Ruder, along with a review of …

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