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7 Healthy Habits from Around the World Amaven

The statistic about Dutch bikes (18 million) outnumbering citizens (16.5 million) is frequently repeated. It fuels the stereotype of Netherlanders as … See more

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URL: https://www.amaven.co.uk/blog/7-healthy-habits-from-around-the-world

About Us Amaven

WEBAmaven has been developed by professionals to deliver personalised fitness assesments and exercise plans for the education, sports, healthcare, workplace wellbeing and the …

Category: Fitness Go Health

Tips to include everyone in physical activity and sport Amaven

WEBSupport and encourage. As mentioned earlier, support and encouragement has a huge effect on the motivation to join in with physical activity and sport. 70% of children quit …

Category: Health Go Health

10 Benefits of Physical Literacy for Child Development l Amaven

WEBImproved Confidence. Children who are physically literate have the confidence to explore new challenges and activities. This boldness also affects other areas of life, such as …

Category: Health Go Health

How to help primary pupils get 60 mins of activity every day

WEBA campiagn called the Daily Mile was set up to help kids get their 60 minutes of activity a day by encouraging primary schools to run a mile outside every morning. The campaign …

Category: Health Go Health

The Great Big Breakfast Games

WEBAccording to the British Journal of Nutrition, 6.5% of 4-10 year olds regularly go without breakfast.This figure rises sharply to 27% for 11-18 year olds. Despite its …

Category: Nutrition Go Health

Fun PE Activities for Better Health in National Heart Month!

WEBThree Fun PE Activities for Better Heart Health. 1. Gimme the Loot. What You Need: beanbags, four hula hoops. How to Play: Give every pupil a beanbag. Now, split the …

Category: Health Go Health

Physical Education Teaching Platform Amaven

WEBAmaven’s PE Teaching Platform supports and upskills your teaching staff to deliver outstanding Physical Education and School Sport with a unique set of features and …

Category: Health Go Health

Amaven online fitness software

WEBReduce operating costs with sports booking systems. Advanced booking system for sports organisations. Sell term time, holiday camps or 1-2-1 coaching sessions. Operate across …

Category: Health Go Health

How to Include Kids with Disabilities in Your PE Activities

WEBAnother option is to pair vulnerable children with able bodied peers. 2. Rules. Game rules can be freely modified to give all pupils the same chance at achieving PE goals. This …

Category: Health Go Health

Could this Sugar Smart app reduce childhood obesity

WEBThis amount is around three times higher than the maximum daily sugar allowance which is 30g for children 11 and over. Excess sugar is detrimental to kid’s health, as it could lead …

Category: Health Go Health

Developing fundamental movement skills at a young age

WEBThe Total Football App, is designed to support players of all ages and skill levels.It is the only Football Coaching App that integrates 5 phases of skill acquisition and long-term …

Category: Health Go Health

Move It! Why Playing Catch Makes Kids Clever!

WEBTherefore, children who catch skilfully can be said to demonstrate high levels of cognitive efficiency. As a cognitively complex movement, catching is linked to brain efficiency. It's …

Category: Health Go Health

Dance Your Socks Off – A PE Lesson Plan for Key Stage 1

WEBSpend 10 mins practising with a tambourine and some simple 'listen and follow' instructions. When the teacher hits the tambourine, pupils should start to dance around the space. …

Category: Health Go Health

7 'Bat & Ball' Games to Play with Kids Who Are New to Cricket

WEB7. The Overarm Challenge. What You Need: wicket (or an alternative), cricket balls/tennis balls, cones. How to Play: Set up a wicket (or a similar shaped target) for children to …

Category: Health Go Health

Drills to improve your sprint performance in football

WEBBackpedal to Cone 2. Keep your core set, posture low and weight on the balls of your feet. Change direction by driving with your legs and pushing into a full …

Category: Health Go Health

The Importance of Rest! Amaven

WEBThe Total Football App, is designed to support players of all ages and skill levels.It is the only Football Coaching App that integrates 5 phases of skill acquisition …

Category: Health Go Health

4 Reasons to Include Dance in Your School Curriculum

WEBImproved Physical Health. As dance is a highly physical activity, kids who dance regularly can expect to see a significant improvement in fitness and overall health. Consistent …

Category: Fitness Go Health