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About Ricka Kohnstamm Align Whole Health Coaching

WebWhile you may know you are ready to make a change, it can be difficult to identify where to start. Schedule 30-Min Intro Call. As an Integrative Health and Wellbeing Coach, I …

Actived: 8 days ago

URL: https://www.alignwholehealth.com/about

Executive & Physician Health Coach Align Whole Health Coaching

WebRicka Kohnstamm, NBC-HWC (Nationally Board Certified Health & Wellness Coach), specializes in coaching corporate and physician executives and their families to rekindle …

Category:  Health Go Health

Building something is harder than destroying where, really, are …

WebPaint your dot on the horizon, in indelible ink. Yes, building is really hard, complicated work. The truth is that life doesn't last forever and if you are planning to …

Category:  Health Go Health

"We just have to be patient" but how

WebYes, we just have to be patient. And there are helpful ways to practice easing the discomfort while we are waiting. We all have choice, even when it isn't apparent. Our …

Category:  Health Go Health

Services Align Whole Health Minneapolis, MN

WebOngoing mentoring group for coaches who are focused on integrating emotional awareness, mental health, and complex issue resolution in their practice. Sessions take place over …

Category:  Health Go Health

Coaching for Physician Moms

WebIf you’re ready to find confidential, caring support as a mom in medicine, select a date and time below to schedule an initial consultation. Ricka is a Nationally Board Certified …

Category:  Medicine Go Health

Who I Help Coaching for Physician & Executive Leaders

WebIn my confidential, HIPAA protected coaching sessions, I work with you to carve out space to reimagine what you want for yourself, listen deeply for your internal wisdom as a thought …

Category:  Health Go Health

Contact Ricka Kohnstamm Align Whole Health Coaching

WebMessage sent. Ricka Kohnstamm, Physician & Executive Health Coach, NBC-HWC, is located in the Twin Cities with office locations in St. Paul & Minneapolis. Ricka also …

Category:  Health Go Health

Spouses of Executives & Senior Leaders

WebIf you’re ready to find consistent, confidential support as an executive spouse, schedule your initial consultation today. As the spouse of an executive or senior leader, you need a safe …

Category:  Health Go Health

Organizational Leadership Coaching for Organizational

WebI work with leaders and leadership teams to increase personal awareness, deepen engagement within the workplace, resolve conflict within work groups, and build …

Category:  Health Go Health

What if harmful conversations were like eating poison

WebThose things feel like eating a plate of beauty. When I fill myself with nourishing conversations, the occasional surprise spoonful of poison doesn't have a …

Category:  Health Go Health

How can you be a light to others (as well as

WebFocusing on others is a way to kindle the light in others and in ourselves. Yes, this is a dark time. And yes, we can be lights in the darkness. It is a choice. And that …

Category:  Health Go Health

"Please help me

WebI'm a Nationally Board Certified (NBC-HWC) Integrative Health and Wellbeing Coach. I specialize in working with physician leaders, corporate leaders, non-profit …

Category:  Health Go Health

What are you ready to release

WebHere are three steps to consider. Stop long enough to consider what is calling to be released. Those itchy feelings of overwhelm, discomfort and conflict are serving a …

Category:  Health Go Health

How do you actively welcome uncomfortable change

WebSome change is predictable and comfortable - children going back to the classroom where they will again be surrounded by community, returning to familiar …

Category:  Health Go Health

I'm curious about why she thought that

WebAs the additional-person-in-the-room, I notice how easy it is for me to sit in beginner's mind with the couples and families I work with. I see one partner's soft smile …

Category:  Health Go Health

When do you most successfully connect intent and impact

Web"I didn't intend to offend you""My intention was not to leave you out""I didn't mean to discount your opinion at the staff meeting""I don't know why she quit, …

Category:  Health Go Health

How might you prioritize breathing room and why should you try

WebI'm noticing something curious in myself and in my clients Summer is here and instead of being relaxed, people have gotten busier and busier and many push …

Category:  Health Go Health

How do you refill your bucket

WebMy bucket did some splashing and some dripping over the past three weeks but I will fill it right back up with limited screen time, limited political discussion, some …

Category:  Health Go Health

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