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The Healthy Couple's Grocery List That You Can Take With You

It might be a bit of a hassle, since there’s two of you and you might like different things, even if you both eat healthy. But some food stuffs are … See more

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9 Things To Do If Your Husband Doesn't Care About His Health

WebSome things can be fixed like that, simply, others need more time and thought on your part. 6. Positive reinforcement when he does something for his health. Even if it’s just a small …

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10 Day Meal Plan For Couples To Start Eating Healthy

WebBreakfast. buttered omelette, ladies 2 eggs, men 3. cherry tomatoes with olive oil and basil. 2 slices wholegrain toast, men can go for 3. 1 wholegrain biscuit with cream cheese and …

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alexandrafit.com Healthy Living As A Couple

Web21 Best Gift Ideas For Someone On A Diet. There is never a need for an excuse to get someone a gift, but the holidays are always a welcome way to express our appreciation …

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9 Ways To Help Your Partner Live A Healthier Life

WebIn this article, a healthy life is one that includes: regular exercise: 3-5 times per week, moderate intensity. a balanced diet – with a low intake of sugar and carbs. whole foods, …

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The 9 Best Couple's Sports To Keep Your Relationship Healthy

WebYou can even turn it into a weekend getaway, the two of you, your bikes, and a cozy cabin in the woods somewhere close. 9. Rock climbing/indoor climbing. We’ve grouped these two …

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11 Ways To Get Your Spouse To Exercise With You

WebMake it about their health, and bring relevant examples of problems of theirs, that can be solved by getting into better shape. For example let’s say you live in a 10 story building, …

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4 Things To Do When Your Partner Eats Too Much Junk Food

WebSpices can help tremendously here, garlic and rosemary in particular. Provide your partner with healthier, but still tasty alternatives to their favorite junk foods, and you’ll see them …

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6 Ways To Deal With Different Eating Habits In a Couple

WebNo one can mess that up. Also learning to cook together, even if it’s just basic foods, will help you two grow even closer. 3. Eat separately if you must. Maybe you two have very …

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Healthy Activities for Couples Archives alexandrafit.com

WebBeing part of a couple will always have its benefits - happiness, comfort, emotional support, and a partner to tag along. Of course, your sweetie might not be into just…

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10 Things To Do When Your Spouse Eats Too Much Food

Web5. Visit a doctor to rule out anything medical. Often times drastic changes in our eating patterns point to a possible medical problem. Talk to your spouse, telling them that …

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All you need to know about dieting/weight loss as a couple

WebThe benefit of this is that you’ll both get a lot of encouragement after noticing that you’ve done good things for your body and health for a few days straight. So, you’ll be even …

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Workout Classes For Couples

Web7. Figure skating. We’re turning down the intensity here, and going for something a bit more gentle. Figure skating with your sweetheart is something both very romantic, and …

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Get In Shape Together With Your Spouse

WebWhatever you do choose as a hobby or activity to do together with your spouse, make sure it involves some calories burned as well. That way you’ll have an easier time getting in …

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alexandrafit.com Healthy Living As A Couple

WebHealthy living for couples - weight loss tips, working out together, meal plans, active hobbies, and how to stay fit together.

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Healthier Partner Archives alexandrafit.com

WebOr maybe the problem isn't their health, but they're becoming greedy… Continue Reading 10 Things To Do When Your Spouse Eats Too Much Food. Benefits Of Getting A Diet …

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4 Ideas On How To Kindly Ask Your Partner To Lose Weight

WebNow that you’ve thought about all of that, and compiled a clear set of reasons and benefits for your partner losing weight, you can go ahead and ask them. Just keep these 4 points …

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Benefits Of Getting A Diet Buddy And How To Get One

Web1. A diet buddy will keep you accountable. Even when you would like for your buddy to not notice the mayo on your breath, they’ll know. And they will remind you of why you started …

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Supporting A Dieting Spouse

Web4. Offer to help around the house. If your partner’s on a diet, and also the one who usually did certain chores around the house, help them out with said chores. Or offer to cook …

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What To Do When Your Husband Doesn't Want You To Lose Weight

Web1. Talk to your husband, find out the real problem. Even if he’s against you losing some weight, there’s got to be a reason behind it. Try to find it out, and you can also check in …

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Low carb lunch recipes

WebLow carb lunch recipes are what saved Dragos and I when we started eating healthy, and needed great ideas on what to bring to work. All of this post is crafted and thought out …

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