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Let’s stand together for mental health! AIC Stories

WEBLet’s stand together for mental health! 31 Jul 2023. There is no health without mental health. We can play a part in maintaining our mental wellness, identify signs and …

Actived: 4 days ago

URL: https://aic-blog.com/mental-health-awareness

Stressed Caregivers: Self-care via Body, Mind, and Spirit

WEBStay grounded and calm your mind by practising Mindfulness or Yoga to help you be aware of your thoughts, feelings, and surrounding. Music can help calm, relax, and elevate …

Category: Health Go Health

How Does Counselling Support One’s Mental Health

WEBAnswer: Tele-counselling provides clients with the convenience to access counselling when they are in need. People who benefit most from telecare services are clients who are …

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Mental Health Recovery Journey AIC Stories Agency for …

WEBMental Health Recovery Journey. 08 Mar 2023. With conversations about mental health and well-being growing over the years, people are now more equipped with the …

Category: Health Go Health

Taking Back Control: From Unchecked Diabetes To Living A Full …

WEBWhen Annie Goh was diagnosed with diabetes 20 years ago, she didn’t think much of it. That was until things took a turn for the worse. Learn how Annie regained control of her …

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Avoiding Malnutrition Among Seniors: 5 Tips For Eating Right

WEB3. Variety is key For certain seniors, a loss of appetite may deter them from eating regularly or at all. On top of that, deteriorating oral health and loss of sensory functions could also …

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Staying Active: 10 Senior-Friendly Games To Try

WEB1. Bingo! Perfect for small and large group settings, bingo is not only an exciting game to play, but also has unique health benefits. It awakens multiple senses for seniors: …

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Hearty Laughs For Better Health AIC Stories Agency for …

WEBLaughing is Good for the Heart. It improves the heart and stimulates blood circulation. When combined with the warm-up exercises, it can lower blood pressure and tone the heart …

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Dementia: Signs, Symptoms, and Seeking Treatment

WEBMs Muharina Bte Mohd Taib. Programme Coordinator - Alzheimer’s Disease Association’s New Horizon Centre (Tampines) As a Programme Coordinator, Ms Muharina organises …

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How Can We Improve the Appetite of Seniors

WEBMs Chan Sue Mei. Principal Dietitian, Yishun Community Hospital. Armed with a Master’s Degree in Health Sciences, Ms Chan has been a dietitian for over two decades.

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A Retreat To Nature: The Benefits Of Forest Bathing

WEBReduces High Blood Pressure - Immersing ourselves in nature can lower blood pressure as it reduces the strain on our heart and blood vessels, which cuts the risk of a heart attack …

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Featured Stories AIC Stories Agency for Integrated Care

WEBFeatured Stories In Featured Stories, AIC Stories highlights the top stories of the month. Get the most current, timely and relevant information and caregivers and seniors ought …

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AIC Connects You to Community Care Services and Support

WEBYou can call our hotline at 1800-650-6060 to speak with our Customer Care Officers for advice. These are physical touchpoints island-wide where our Care Consultants can …

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Caring for Mother-In-Law With Dementia: A Daughter-In-Law’s Story

WEBLight at the End of the Tunnel. After Madam Leung was diagnosed with depression, the polyclinic introduced Stella and her family to Fei Yue, a social service organisation that …

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All You Need to Know About the Improved CHAS

WEBCHAS Orange Card. Eligibility Criteria. Household monthly income per person is between $1,101 - $1,800 (for households with income). Annual Value of home is between …

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Everyone Can Be a Volunteer AIC Stories Agency for Integrated …

WEBEveryone Can Be a Volunteer. 25 Mar 2019. (This story is from our archives of NextStep Magazine. The Magazine has since been renamed to AIC With You) Volunteering might …

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mental health singapore AIC Stories Agency for Integrated Care

WEBAIC is the Agency for Integrated Care, working to uplift the lives of Singaporeans by building a society that empowers everyone throughout their care and ageing journeys.

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Recovering From Schizophrenia: One Woman’s Story

WEBThis was something that Valerie Liu, 40, experienced. Having mostly recovered from schizophrenia, she is currently working at Caregivers Alliance Limited (CAL), where she …

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How To Engage Your Elderly Loved Ones Physically and Mentally

WEBAnswer: One of the best ways for seniors to stay mentally engaged is to learn new skills or pick up new hobbies. Your mum can consider joining interest groups at Active Ageing …

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