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Why Is Health Important To Your Life

Your energy level is a reflection of your overall health and wellbeing. The more energy you have, the more you will get done in your day and life. We all have the same amount of time in the day, so the difference between us can only be the energy we bring into … See more

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URL: https://www.ahigherbranch.com/health/

Can You Eat Junk Food And Still Be Healthy

WebThe answer is YES. But we’d like to pose an even bolder question. Can you eat junk food, smoke and drink alcohol and still be healthier than someone who eats …

Category:  Food Go Health

10 Attributes Of Greatness Revealed

WebGreat people build trust and earn respect for the long term. Ordinary people panic about deadlines and forget their priorities. Great people know that spending time …

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Iso Skin: What Is It And How Can It Be Prevented

WebFounder of O Cosmedics, Maria Enna-Cocciolone reveals the truth about iso skin & shares her tips on how we can keep our skin looking radiant.

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How Video Games Can Boost Emotional Health

WebThis has helped lead to the creation of strong friendships, long-term relationships, and even marriages. And a 2014 review concluded that video games can …

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Oil Pulling: What Is It And Why It Is Good For You

WebMost people are taught the three main protocols to good oral hygiene. 1. Avoid sugar. 2. Floss your teeth at night. 3. Brush teeth morning and night. But there is a …

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Body Movement: Why You Need To Move Every Day

WebPowerful Daily Habits. Ritual #1 – Journaling. Ritual #3 – Meditation. Ritual #4 – Learning. Health, Mental, Physical Health Mental Physical. Movement is the second …

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Why Is Friendship Important

WebIt’s important because humans are essentially social creatures. We thrive on connection. Life is boring without friendships. Friendship is all about having fun in life. We at A Higher …

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Life-Hack Series #1: Grounding & Sun Gazing

WebThe protocol provides the ultimate detox, the best antioxidant and the best elixir for your gut health. Step 1: Go barefoot on grass. Step 2: Gaze at the sun. Step 3: …

Category:  Health Go Health

Alessandra Edwards: Performance Expert

WebAlessandra Edwards Genetics Based Health And Performance Expert. Alessandra Edwards is a performance expert who’s obsessed with one question: how far can we stretch our …

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18 Tips To Change Your Family Dynamic

WebTeach them to swim. Allow them to get messy sometimes. Help them play dress-ups. Read to them and let them read to you. Share a hobby as they get older. This …

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Work: Why Is It Important To Our Lives

WebIt is a product of the industrial revolution where we had to toil. Work is more than just a means to that end, working is our pathway to finding fulfilment. Fulfilment is different to …

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A Guide To Breathing Techniques

WebBreathing For Stress Relief Or Sleep: This is a technique I created for myself that is a combination of diaphragmatic and box breathing. It is the quickest way to …

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Dr Fred Grosse: Business Psychotherapist

WebNow an international speaker, business psychotherapist, consultant and coach, Dr Fred travels between the South Pacific, North America and Europe sharing and expanding …

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What Facing East Does To Our Brain Performance

WebFrom the research findings, it is strongly indicated that facing east is by far the best direction for peak work performance and all-round mind-body integration. The next best is north. …

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Charity: Why Is It Important We Contribute To Society

WebEach of the eight areas contribute to your health and happiness in their own unique way. The two core principles of this academy are: Constantly upgrading your life in each of …

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