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Age Bold – Variety of online fitness classes for older adults

WEBThe science. 1 in 3 adults over 65 fall every year. With Bold you can beat the odds. Our science-backed, low-intensity workout programs are proven to improve balance and …

Actived: 4 days ago

URL: https://www.agebold.com/

Age Bold + UnitedHealthcare – Age Bold

WEBBold, a part of the Steady Together program, is offered to qualifying members by UnitedHealthcare Medicare Advantage at no additional cost. Need help? Call 1 (855) …

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Your questions about Bold, answered – Age Bold

WEBIf you’re reading this, you have access to Bold at no cost through your health plan. Bold offers exercise programs that you can complete at home, on your own time — all you …

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Health plans and Bold – Age Bold

WEBReduce falls, increase activity, improve satisfaction. Our digital platform provides personalized, evidence-based programming that drives clinical outcomes and delights …

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Age Bold + Renew Active – Age Bold

WEBLess pain. Meet Bold—your at home online exercise program. Bold is offered to qualifying members by Renew Active at no cost. Need help? Call (833) 701-1545 8am–5pm PT, …

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About Bold – Age Bold

WEBAbout Bold. Bold is an at-home, digital fitness platform designed to help older adults live their strongest, happiest, and healthiest lives. We create science-backed, custom …

Category:  Fitness Go Health

Science-backed workouts to improve balance, strength and mobility

WEBScience-based exercises for arthritis can reduce pain and increase mobility, function and quality of life by up to 40%. Bold’s Healthy Joints program used this research to create a …

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Ochsner Health partners with Bold to bring their digital, research

WEBAbout Bold. Bold is a digital health and wellness company focused on disease prevention and healthy aging. Utilizing personalized and research-backed on-demand exercise …

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Join Bold, and get a free balance or strength report in minutes

WEBGlen Baggerly, Bold Trainer. Enter your information, and we’ll check if you get access to Bold at no cost through your health plan. Email *. First name *. Last name *. Date of …

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Why emotional wellness is important for active aging – Age Bold

WEBCertain activities, like exercise and meditation, can boost your brain and physical health and support emotional wellness. Emotional wellness is about being both healthy and …

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4 Medicare plans that reimburse fitness – Age Bold

WEBMany Medicare Plans have benefits that support exercise and maintaining physical activity and health as you age. It feels great to know that health insurance organizations are …

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Bold study shows fall prevention program decreases annualized …

WEBThe results show that users of Bold’s scalable Fall Prevention Program demonstrate a 46% decrease in annualized falls per year and a 206% increase in weekly minutes of physical …

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Bold with Renew Active® by UnitedHealthcare® – Age Bold

WEBIf you have any questions about how to get started, call Bold at 833-701-1545 or email us at [email protected]. If you're not an eligible member with Renew Active, you can still …

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Age Bold + Optum – Age Bold

WEBMeet Bold, an easy-to-follow online exercise program personalized for you. As a member of Optum California ACO, Bold is available at no cost to you. Need help? Call 1 (855) 528 …

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Bold Guide: Exercise for brain health – Age Bold

WEBExercise is one of the best ways to keep a healthy mind and body as you age. Improve your brain health and physical health with Bold’s online exercise classes that can be taken …

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7 benefits of Tai Chi for older adults – Age Bold

WEBThe benefits of Tai Chi are indisputable. Here are seven: 1. 1. Improved balance. According to numerous studies, older adults who participate in one to three hour-long Tai Chi …

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The gap between healthspan and lifespan — and what we can do …

WEBThis disconnect between our longevity and our quality of life — between lifespan and what is known as our ‘healthspan’ — is one of the most profound problems in all of …

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