Actualisedaily.com
Kinds of Happiness Actualise Daily
WebHuman bodies recognize at the molecular level that not all happiness is created equal, responding in ways that can help or hinder physical health, according to new research led by Barbara L. Fredrickson, Kenan Distinguished Professor of psychology in the College of Arts and Sciences at the University of North Carolina at Chapel Hill.
Actived: 8 days ago
Getting Mindful About Mindfulness Actualise Daily
WebOh mindfulness meditation, how do we love thee? Let us count the ways. Even though the academic research on mindfulness meditation isn’t as robust as, say, nutrition or exercise, there is a reason why it’s been around for literally thousands of years.
Being Our Own Health Advocate Actualise Daily
WebTaking care of our health is more than just eating right, exercising, good quality sleep and empowered, realistic thinking. As we move forward into a world of complex medical issues with ever growing healing alternatives, it is becoming apparent without a doubt, that communication is crucial to good health care.
Encourage People to Adopt More Healthy Lifestyles
WebA logical place for an economist to begin would be to consider whether incentives – rewards, threats or punishments – should be used to encourage people to adopt healthy lifestyles. The message that I get from Tim Wilson’s book is that while incentives can change behaviour, they are not likely to bring about a desired change in …
Voices From the Edge
WebDr. Devi S. Nambudripad. Born in India, Dr. Devi S. Nambudripad has made California her home since 1976. In an effort to solve her personal health problems suffered since childhood, and to help others with similar problems, she conducted research in the U.S. over the past twenty-four years resulting in the development of a new and effective …
Our Urgent Need for Self-Esteem Actualise Daily
WebSelf-esteem is the experience of being competent to cope with the basic challenges of life and of being worthy of happiness. It consists of two components: 1) self-efficacy—confidence in our ability to think, learn, choose, and make appropriate decisions; and 2) self-respect—confidence in our right to be happy; and in the belief that
Science Shows Art Can Do Incredible Things for Your Mind and Body
WebArt’s sweet relationship with the brain and body makes a trip to the museum worth it. There’s no doubt that art has helped shape society. We build galleries that host priceless creations from the world’s best talent.
The Magic State of Acceptance Actualise Daily
WebThe word acceptance (from Latin and French) literally means “to take, receive, or hold.”. In accepting, we “receive with consent, give admittance, sometimes give approval to, endure without protest, regard as proper, normal, or inevitable, and receive as true.”. The mental side of acceptance is to receive something into the mind for
Hypothyroidism The Modern Epidemic Actualise Daily
WebThe following information comes mainly from the pioneering research of Drs. Ray Peat and Broda Barnes. References are given where appropriate. The Thyroid Gland The thyroid gland is small, butterfly-shaped and located in the neck. This gland controls our metabolism, or the rate at which food is burned to form energy. Thyroid hormone and …
How your Eyes Trick your Mind Actualise Daily
WebThroughout history, curious minds have questioned why our eyes are so easily fooled by these simple drawings. Illusions, we have found, can reveal everything from how we process time and space to our experience of consciousness. Enjoy this eye warping interactive guide by Melissa Hogenboom of the BBC. Visual, or optical, illusions show us that
Angel-A, beautiful scene
WebSome times the hardest person to love, is the man in the mirror. A beautiful scene from Angel-A, 2005 french fantasy and romantic film, directed by Luc Besson, featuring Jamel Debbouze and Rie Rasmussen. First published by Book Love Is. Related Items art intelligent loving mirror promise.
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