Activenorthtyneside.org.uk

Mental Health — Active North Tyneside

WEBMental Health and Wellbeing. Mental health includes our emotional, psychological, and social wellbeing. It affects how we think, feel, and act. It also helps determine how we …

Actived: 2 days ago

URL: https://www.activenorthtyneside.org.uk/mental-health

Five benefits of fresh air and spending time outdoors

WEBThe coronavirus restrictions we’ve all had to live with have taught us the importance of getting outside and into the fresh air. Whether you step out to get your …

Category: Coronavirus Go Health

Activities for wellbeing — Active North Tyneside

WEBActivities for wellbeing. There are lots of opportunities for different age groups to be active in different ways in North Tyneside. If you feel nervous or worried that you won’t fit in, …

Category: Health Go Health

New physical activity guidelines for disabled children and young …

WEBThe UK Chief Medical Officer has recently published physical activity guidelines for disabled children and young people.. So, the Healthy4Life team has …

Category: Medical Go Health

Self-led walks — Active North Tyneside

WEBFive memorial areas were created to help people to remember and reflect on the impact of the coronavirus pandemic. All of the areas are linked to the borough’s 30-mile …

Category: Coronavirus Go Health

Physical health supports your mental health — Active North …

WEBAlmost two years ago, Dean embarked on a remarkable transformation that not only saw him shed an incredible 10 stone in weight, but also led to profound …

Category: Health Go Health

NHS support — Active North Tyneside

WEBNHS Diabetes Prevention Programme (DPP) DPP is a national scheme set up by NHS England. It is a nine month behaviour change programme aimed at supporting people …

Category: Health Go Health

Body Benefits — Active North Tyneside

WEBBody Benefits is a 12 week programme where like-minded people come together once a week to discuss and learn how to achieve a healthy weight with a team of professionals.

Category: Health Go Health

Wellbeing Walks — Active North Tyneside

WEBWalking groups are a great way to explore the local area and meet like-minded people, turning your daily exercise into a social event. Being in the great outdoors with fully …

Category: Health Go Health

Body Benefits at John Willie Sams — Active North Tyneside

WEBBody Benefits is coming to John Willie Sams. A 12 week Body Benefits programme is running from the John Willie Sams Centre - from Thursday 23 March until Thursday 8 …

Category: Health Go Health

Club Elevate — Active North Tyneside

WEBOffering free sport, activities, volunteering opportunities and pathways into employment, Club Elevate is all about enhancing the health and wellbeing of young people in North …

Category: Health Go Health

Healthy4Life — Active North Tyneside

WEBHealthy4Life is a family focussed after school programme which aims to help children and parents/carers make positive changes to their lifestyle to maintain a healthy weight.

Category: Health Go Health

News — Active North Tyneside

WEBHead to the new Mini Movers session at John Willie Sams, every Friday, 9.15-10.15am (from Friday 3 May for six weeks). Read More

Category: Health Go Health

No Limits — Active North Tyneside

WEBNo Limits is a programme of after school activity sessions for children and young people aimed at encouraging physical activity. There are sports hall and swimming pool based …

Category: Health Go Health

Beginners Running — Active North Tyneside

WEBIt’s only a race if you want it to be! Beginners Running does what it says on the tin! It’s a session for absolute beginners who are interested in taking up running as a way to keep …

Category: Health Go Health

Stay and Play — Active North Tyneside

WEBStay and Play is a free session for children aged 1 to 7 years old (children must be accompanied by an adult). Children can have fun in the soft play and take part in arts …

Category: Health Go Health

Body Benefits at The Parks — Active North Tyneside

WEBIf you experience any problems registering for Body Benefits, please contact the Active North Tyneside team on 0191 643 7171 or [email protected].

Category: Health Go Health

Easecard — Active North Tyneside

WEBEasecard. An easecard gives you discount on activities in North Tyneside leisure centres. Residents can also access Active North Tyneside’s programmes and initiatives with a …

Category: Health Go Health

Weight management information for healthcare professionals — …

WEBPatients are required to self-refer onto these programmes: Slimming World: 01773 483 256. The 12th Man: [email protected]. Body Benefits programmes: 0191 643 …

Category: Health Go Health

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The medical information found on the MediWells website is designed to support, not to replace the relationship between patient and physician and the medical advice they may provide.