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12 Healthy Soups That Your Child Will Love

WebVegan Corn Chowder. A non-dairy soup, this vegan corn chowder is full of healthy vegetables and a few pantry staples for an easy and quick healthy soup. Smoky …

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Coffee vs Tea: Health Benefits

WebBoth coffee and tea have health benefits, but tea has some unique advantages to it. First of all, tea comes from leaves of the plants where it is grown, which …

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15+ Best Detox Water Recipes for Weight Loss

WebInfused Water Benefits: Are there really any added benefits to fruit-infused water besides taste and color? Yes! Almost 20% of nutrients in the added ingredients get …

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Keto Flu: Common Keto Diet Side Effect & 5 Keto Flu Remedies

WebHealthy fats while on a keto diet will ensure that you maintain the right health and energy, while also increasing your fat intake to enter ketosis properly. People who …

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Help For You and Baby to Sleep Naturally (with Essential Oils)

WebWhen the nights get long and restless, there aren’t always a lot of options, and every baby and family is different. One thing that seems to work very well for a lot of …

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Gardening for Stress Relief

WebBeyond the obvious benefits of mental restoration, you should also consider gardening as a physical activity that can bring restored health and vigor to your body. …

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21 Delicious & Easy Keto Snack Recipes

WebThe ketogenic diet is a low-carb, high-fat diet that offers various health benefits. There are 23 studies that show that following the keto diet can actually improve …

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20 of the Best Essential Oils You Need to Have At Home

WebLavender Essential Oil. Lavender oil is one of the most popular essential oils. Lavender’s aromatherapy can help reduce levels of cortisol, the stress hormone, in the …

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6 Ways Gardening Is Good For Your Health

WebTrending Now: National Food Days in March! Browse by Holiday

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6 Inspiring Podcasts for Health, Happiness and Personal …

WebLooking for a little extra motivation, here are 6 of the best self-help podcasts for personal development and self-improvement. These podcasts will educate, motivate …

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The Best Books to Teach Kids About Puberty

WebIt’s Perfectly Normal: Changing Bodies, Growing Up, Sex, and Sexual Health. If you’re looking for something very straightforward and inclusive when it comes …

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75 Insanely Delicious Keto Fat Bombs That Will Keep You In Ketosis

WebKeto fat bombs typically are made up of four main ingredients. First is healthy fat. This could be Butter, Cream, Coconut oil, nuts, or seeds (including nut or …

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40 Beyond Delicious Easy Keto Instant Pot Meals

WebThe ketogenic diet is a low-carb, high-fat diet that offers numerous health benefits. There have been 23 studies done that show a keto diet can actually improve …

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5 of The Very Best Reasons Women Should Lift Weights

WebLifting weight brings tons of health benefits. People who lift regularly experience lower blood pressure, greater flexibility and balance, stronger bones, and …

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Raise Your Children to Say ‘No’ to Drugs, and to Understand Why

WebThis is a basic reality of human social psychology. Each generation makes alterations to the habits and beliefs of the previous generation. It is a little-discussed …

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Prioritizing Self Care When You Are Too Busy To Breathe

WebModern life is an insanely busy undertaking. There are meetings to attend, places to be, and obligations to fulfill. It takes a serious toll on our health. We spend less …

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15+ of the Best Pancake Recipes

WebPerfect, moist, sweet, and oh-so-delicious with a cup of coffee for a crisp autumn chill breakfast or sweet treat. Topped with caramelized bananas makes the …

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Bacon, Cheddar and Broccoli Casserole

WebWhisk the eggs with the heavy cream, onion powder, garlic powder, thyme, and oregano. Season with salt and black pepper, as desired. Pour the egg mixture over …

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30 Spring No-Bake Desserts

WebChocolate Raspberry Pie is a no-bake dessert featuring a chocolate cookie crust, a layer of raspberry puree, and a layer of lightly sweetened cream cheese. The pie …

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7 Must-See TED Talks for Homeschool Families

WebHey there! I don’t want to take up too much of your time today since I know you and your family are probably super busy. Today, I wanted to share with you a few …

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