Aces.edu

Get Active for Your Heart Health

WEBPhysical activity is one of the most beneficial things you can do to improve your heart health. Regular physical activity can reduce the risk of heart disease. Adults …

Actived: 3 days ago

URL: https://www.aces.edu/blog/topics/health/get-active-for-your-heart-health/

Harvest for Health

WEBLed by the University of Alabama Birmingham’s, Comprehensive Cancer Center and Alabama Extension’s Homes Grounds Team, Harvest for Health used a backyard …

Category: Cancer Go Health

Physical Activity Works Wonders for Mental Health

WEBPhysical activity is a game changer for mental health. Just 30 minutes of movement daily can work wonders for the human body, sleep, and overall well-being. …

Category: Mental health Go Health

Health Concerns About Mold

WEBMold in the air is associated with health problems. For many people, these are minor and include congestion; irritation of the eyes, nose, and throat; and coughing. …

Category: Health Go Health

Depression in Men

WEBThe following are methods men can use to reduce depression: Seek professional help. Exercise regularly (15-to-30-minute, brisk walks daily) Eat healthy …

Category: Health Go Health

Health Rocks!®

WEBUrban 4-H Health Rocks!® is a program designed to reduce tobacco, alcohol, and drug use among youth ages 8 to 14. Health Rocks!® is a national 4-H curriculum …

Category: Health Go Health

About Live Well Alabama

WEBSNAP-Ed Program Coordinator. Alabama Cooperative Extension System – Auburn University. 205 Duncan Hall, Auburn University, AL 36849. (334) 734-3149. …

Category: Health Go Health

Managing Stress: Guide for Understanding Stressful Situations

WEBRecognize how your body responds to stress—irritability or anger, trouble sleeping, feelings of sadness that will not go away, headaches. Practice deep-breathing …

Category: Health Go Health

Is Your Drinking Water Safe

WEBSafe drinking water is a major issue for many people. In fact, a 2022 Gallup poll revealed that 57 percent of Americans worry more about safe drinking water than …

Category: Health Go Health

Discover Alabama Extension

WEBThe influence of Alabama Extension can be seen throughout the state, from small towns to big cities. The people our educators reach hold a unique role in telling Extension’s story. …

Category: Health Go Health

Beef Herd Management Strategies

WEBManaging the cow herd to calve in 90 days or less can help with the following: Forages. Calving can be timed to optimize forage availability and nutritive …

Category: Health Go Health

Where to Get Your Well Water Tested

WEBRussell County Health Department. 1850 Crawford Road, Phenix City, Alabama 36867. (334) 297-0251. ADPH. Phenix City Water Works Laboratory. 1100 …

Category: Health Go Health

Breast Cancer: Empowering Through Awareness

WEBCancer does not discriminate based on social status, race, or age. It affects people from all walks of life. According to the Mayo Clinic, however, after skin cancer, …

Category: Cancer Go Health

Herd Health Management – Dairy Goats and Sheep

WEBBody condition scoring (BCS) can be a quick and easy method to determine how thin or fat goats/sheep are as individuals and as a herd. Determining BCS can be …

Category: Health Go Health

ALABAMA POWER OF ATTORNEY FORM

WEBThis power of attorney does not authorize the agent to make health care decisions for you. Such powers are governed by other applicable law. You should select someone you …

Category: Health Go Health