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Assertiveness Training

WebReasons for Assertiveness Training. Assertiveness training is based on the principle that we all have a right to express our thoughts, feelings, and needs to others, as long as we do …

Actived: 6 days ago

URL: https://www.abct.org/fact-sheets/assertiveness-training/

Selective Mutism Fact Sheet

WebBehavioral and Cognitive Behavioral Therapy. The most research-supported treatment for selective mutism is behavioral and cognitive behavioral therapy. Behavioral therapy …

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Behavioral Activation Fact Sheet

WebTreatment. Behavioral Activation is a low-intensity, short-term treatment approach that usually consists of 10 or fewer sessions. Behavioral Activation involves specific actions …

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Hypertension Fact Sheet

WebHypertension, or high blood pressure, is one of the most common health conditions in America, affecting about one in three adults and an increasing number of children. Blood …

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Military Veterans Mental Health Fact Sheet

WebThough military personnel and veterans can experience the full range of mental health conditions, research suggests they are more likely to be diagnosed with mood and …

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Dialectical Behavior Therapy Fact Sheet

WebDialectical Behavior Therapy (DBT) is a type of cognitive-behavioral therapy. DBT was originally developed in the 1980s by Marsha Linehan, a psychologist at the University of …

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Marital Distress Fact Sheet

WebThere are several general goals of this approach to marital therapy. First, spouses are taught how to identify and increase the number of caring behaviors they do for one …

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Bullying for Mental Health Professionals Fact Sheet

WebBullying is a significant problem for many children, youth, and adults worldwide. Many individuals will be involved in bullying at some point during their school years or in the …

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Trichotillomania Fact Sheet

WebTrichotillomania, also known as hair pulling disorder (HPD), is a psychiatric illness affecting up to 4% of the population. The disorder is most notably categorized by repetitive, …

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Coping With Cancer Fact Sheet

WebThis research has shown that cancer patients experience emotional distress, which may include depression, anxiety, fear of the disease, and fear of death, and anger. Cancer …

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Injury Prevention With Young Children Fact Sheet

WebThe greatest risk to children’s health is not cancer, heart disease, or any other form of illness. The leading killer of children (ages 1–19) in the United States is injury.

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Intimate Partner Violence Fact Sheet

WebIntimate partner violence is also related to mental health problems, including depression, anxiety, suicidal behavior, eating disorders, and posttraumatic stress disorder (PTSD). …

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Helping Children Cope With Divorce Fact Sheet

WebThere is a 50/50 chance that couples who marry today will divorce, and almost half of all children now growing up in the United States have seen or will see their parents’ …

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