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88 ACRES Just Good Nutrition, POWERED by SEEDS

WEBSeeds are a sustainable source of powerful nutrition, packed with bold flavors and perfectly balanced with protein, healthy fats, fiber, and micronutrients. Turns out you really can …

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A Conversation About Gut Health with Kate Scarlata – 88 Acres

WEBAs a digestive health expert, she has authored The Complete Idiot's Guide to Eating Well with IBS and co-authored 21 Day Tummy, a New York Times best seller. 88 Acres low …

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Health Benefits of Oats: The Original Gluten-Free Whole Grain

WEBOats Support Heart and Digestive Health. Beta glucan is a unique type of dietary fiber that has some powerful health benefits. It is only found in oats and barley, and to a smaller …

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The Power and Nutritional Benefits of Seeds – 88 Acres

WEB88 Acres products are built upon a seed blend that features a broad array of nutritional benefits. Pumpkin seeds, sunflower seeds, watermelon seeds, and flax seeds are true …

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10 Things You Need to Know About Nutrition – 88 Acres

WEB10 Things You Need to Know About Nutrition. Fad diets. Superfoods. Cleanses. There is so much nutrition information out there that it can be hard to determine what is real and …

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Do Americans Get Enough Fiber

WEBUse hummus instead of mayonnaise or cheese in sandwiches. Add ground flaxseed to oatmeal, yogurt, smoothies, or sprinkled on top of Seed Butter toast. Getting enough …

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Health Benefits of Dark Chocolate: Our Dietitian’s Favorite Dessert

WEBOne ounce of 70% dark chocolate will keep you on an even keel, and contains: 16% of the daily value for magnesium. 19% of the daily value for iron. 25% of the daily value for …

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Health, Wellness, & Self-Care Tips from Nutritionists – 88 Acres

WEBTo celebrate February, Heart Health Month, we asked our Nutrition Collaborative what they do for self care. From skin care to taking a break from technology, self care takes …

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Cinnamon Maple Seed + Oat Bars (9 Bars) 88 Acres

WEBCinnamon Maple Seed + Oat Bars (9 Bars) (201) Soft-baked for a chewy texture. Made with gluten-free oats and organic cinnamon swirled together for that comforting taste of fall …

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The Difference Between Protein from Isolates vs. Whole Food

WEBProtein isolates are stripped of almost everything except the protein. Eating protein in an isolated form is similar to taking a vitamin A supplement instead of eating carrots. …

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Flax Seeds – 88 Acres

WEBAfter the flowers of the flax plant have died off and the bolls have turned yellow and started to crack, the flaxseeds are ready to be harvested. Usually, a large combine plows …

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Protein Bars – 88 Acres

WEB88 Acres makes protein bars from organically sourced vegan ingredients that are proven to hold nutritional superpowers: Pumpkin seeds are an excellent source of nutrients like …

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How To Make Pumpkin Seed Milk (Vegan and Nut-Free)

WEBSpread pumpkin seed pulp into a 1/4-inch thick layer of a greased pie or muffin tin. Add toppings if desired and bake at 375 degrees for 15 minutes, until pulp firms into a crispy …

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Discover Our Ingredients 88 Acres

WEBOne of the three berries in our Triple Berry Seed Bars and Seed'nola, zante currants add a delicious bite of sweetness. Fun Fact: Currants got their name from the ancient Greek …

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All About Poppy Seeds – 88 Acres

WEBAnswer: Poppy seeds are high in nutritional value. Approximately 100 grams of the seed have 18 grams of protein, 28 grams of carbohydrates, 20 grams of dietary fiber, and 3 …

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What is Watermelon Seed Butter Used For

WEBRanch Dressing. Watermelon Seed Butter makes for a smooth, creamy, vegan ranch dressing when added to dried herbs and spices. Use our version of watermelon seeds in …

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Pumpkin Seeds – 88 Acres

WEBPumpkin seeds are harvested very differently than the actual whole pumpkin. First, the pumpkins are harvested at the end of their peak ripeness with a single machine that …

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How to Create a More Sustainable Pantry – 88 Acres

WEBLegumes like beans and peas help fortify our farms’ soils. Addressing the sustainability of your pantry with less consumption and waste is a powerful way to make a positive …

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