4h.extension.illinois.edu
Healthy Living Illinois 4-H UIUC
WebIllinois 4-H's Healthy Living programs encompass physical health, nutrition, and social-emotional well-being, empowering youth to make positive choices for themselves, their …
Actived: 7 days ago
URL: https://4h.extension.illinois.edu/programs/healthy-living
Your Thoughts Matter Illinois 4-H UIUC
WebContact 4-H. 801 N. Country Fair Drive, Suite E, Champaign, IL 61821 Phone: (217) 333-0910 Email: [email protected]
4-H Cooking 101 Illinois 4-H UIUC
WebCollaborating with Illinois 4-H is an extraordinary partnership that seamlessly weaves together experiential learning, positive youth development, and research-based programming. This partnership introduces you to a realm where learning standards spring to life, and students are equipped with skills that extend far beyond the classroom.
Resource Library Illinois 4-H UIUC
WebContact 4-H. 801 N. Country Fair Drive, Suite E, Champaign, IL 61821 Phone: (217) 333-0910 Email: [email protected]
Activities for Health Project Learning
Web3. Calf stretch: Stand facing a wall and place your hands shoulder-width apart on the wall. Lean forward until you feel a stretch in your calves. Hold for 30 seconds. 4. Lunge stretch: Step forward with one leg and lower your back knee towards the ground. Keep your upright knee bent at a 90-degree angle.
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