101cookingfortwo.com

Cooking for Two and Small Households

WebWelcome to 101 Cooking for Two. I'm Dr. Dan, and I started this blog to help you learn to cook delicious recipes using my award-winning teaching skills, relevant discussion, and …

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Healthy Chicken Parmesan—Oven Baked

WebLet rest for 5 minutes. Cook until an internal temp of 165°. It takes about 20 minutes, depending on the thickness of the chicken. Remove from oven and top with …

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Healthy Crock Pot Chicken Vegetable Soup

WebTrim and cut two medium skinless boneless chicken breasts into 1-inch cubes. Add broth to the crock pot. Use a 4-quart size or larger crock pot for the full …

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Healthy Tomato Basil Soup—Quick and Easy

WebAdd 28 oz canned crushed tomatoes to a large, non-reactive saucepan. Add 1 teaspoon of dry basil or the prepared fresh basil, ½ teaspoon each of onion powder, …

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Healthy Chicken Enchilada Casserole—Easy and Quick

WebPreheat the oven to 350 ° convection or 375 ° conventional. 2. Trim two skinless boneless chicken breasts and cut them into three pieces each. These vary a lot …

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Healthy Burgers—Juicy and Low-Fat

WebMix by hand but don't over-mix. Form into ¼ to ⅓ pound burger patties about 3 ½ to 4-inch diameter with a slight "dimple" on one side. Cook over high heat on the grill …

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Herbs de Provence Chicken Breasts

WebMix a seasoning of 2 tablespoons olive oil, 1 tablespoon lemon juice, 2 tablespoons Herbs de Provence, and 1 tablespoon garlic powder. Brush on the skin side …

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Healthy Low-Fat Biscuits

Web1. Preheat oven to 400° convection or 425° regular. Prepare a baking sheet with parchment paper, a silicon mat, or a light coat of PAM cooking spray. 2. Use 2 cups …

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Healthier Sausage Gravy and Biscuits

WebStep-by-Step Photo Instructions. Preheat the oven to 400 ° convection or 425 ° conventional oven. Combine 2 cups AP flour, 1 tablespoon baking powder, ½ teaspoon …

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Healthy White Chicken Chili

WebAdd one 48 oz jar of precooked Northern beans and one small can of green chiles. Rinse beans if desired to decrease the sodium and replace the liquid with 1-2 …

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Our Best Soup Recipes

WebEasy to make and one of the best homemade chilies, this small-batch crock pot chili recipe is versatile—you can make chili for two in a mini crock pot or larger for a …

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Easy Crock Pot White Chicken Chili

WebCube 8 oz of pepper jack cheese. In a small (3.5 qt minimum) crock pot, pour one 48 oz jar of great northern beans (undrained), 8 oz of salsa, about 3 cups of …

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Healthier Carrot Cake

WebPreheat the oven to 350 °, not convection. 2. Spray two 9-inch round baking pans with a good coat of PAM cooking spray. 3. Peel and shred 3-4 medium carrots to …

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Healthy Blueberry Scones

Web1. Preheat oven to 375 ° convection or 400 ° conventional. 2. Combine dry ingredients. 1 ½ cup AP flour and ½ cup whole wheat flour, 1 tablespoon aluminum-free …

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Crock Pot Pizza Casserole

Web1. Chop a small onion and half a green bell pepper (optional). 2. Brown ground meat with the onion and some garlic. I suggest using half ground beef and half …

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Grilled Blackened Tilapia

WebBrush with melted butter and coat with blackening, Cajun, or Creole seasoning. Use a flexible grill basket or a griddle on the grill on grill preheated on high. Place the …

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