Health And Fitness Newspaper Articles

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Why Exercise Is More Important Than Weight Loss for a Longer Life

(2 days ago) WEBPeople typically lower their risks of heart disease and premature death far more by gaining fitness than by dropping weight. For better health and a longer life …

https://www.nytimes.com/2021/09/29/well/move/exercise-weight-loss-longer-life.html

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Fitness News -- ScienceDaily

(8 days ago) WEBFitness News. May 3, 2024. Top Headlines May 1, 2024 — The health benefits of exercise are well known but new research shows that the body's response to …

https://www.sciencedaily.com/news/health_medicine/fitness/

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Strength training boosts longevity, mood and metabolism …

(9 days ago) WEBStrength training is good for everyone. But women who train regularly, reduce their risk of death from heart disease significantly. And here are 5 other hidden …

https://www.npr.org/sections/health-shots/2024/03/11/1236791784/strength-resistance-weight-training-longevity-aging-heart-disease

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Women might lower their risk for cardiovascular disease by twice …

(Just Now) WEBIn this study, more than 400,000 US adults ages 27 to 61 reported on their exercise levels in a survey every few years from the National Center for Health Statistics …

https://www.cnn.com/2024/02/19/health/exercise-women-benefit-wellness/index.html

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Exercise and weight loss: New science reveals how it affects cells in

(Just Now) WEB04:18. Regular exercise offers many benefits beyond burning calories — so there are plenty of reasons to keep moving in the new year. “Research shows that …

https://www.nbcnews.com/health/health-news/exercise-weight-loss-new-science-reveals-affects-cell-body-rcna9680

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Exercise and Fitness The Latest News on Exercise and Fitness

(7 days ago) WEBAfter you exercise, your body can experience an "afterburn effect" that allows you to continue burning calories at a higher rate long after you're done exercising. Here …

https://www.usnews.com/topics/subjects/exercise

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Strength training, now more popular, brings health benefits - NBC …

(4 days ago) WEBAccording to an annual survey in the American College of Sports Medicine’s journal, strength training with free weights ranked as the second-most popular fitness …

https://www.nbcnews.com/health/health-news/strength-training-popular-health-benefits-rcna94678

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Exercise changes the brain in a way that helps heart health, …

(3 days ago) WEBIt’s common knowledge that exercise is good for your mental health and your heart health — and now a new study suggests that all three are working together.. …

https://www.cnn.com/2024/04/15/health/exercise-stress-heart-disease-study-wellness/index.html

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Physical Activity Is Good for the Mind and the Body

(7 days ago) WEBPhysical activity has many well-established mental health benefits. These are published in the Physical Activity Guidelines for Americans and include improved …

https://health.gov/news/202112/physical-activity-good-mind-and-body

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New Motivations to Exercise - US News Health

(6 days ago) WEBJune 19, 2023, at 7:00 a.m. Post-Pandemic Exercise. While the question of whether we’re yet living in a “post-pandemic” world may be up for debate, we've moved beyond the …

https://health.usnews.com/health-news/diet-fitness/fitness/articles/2023-06-19/new-motivations-to-exercise

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All Fitness Articles - Everyday Health

(2 days ago) WEBExercising in the Evening May Offer the Biggest Boost in Heart Health. Physical activity in the evening, after dinner, may help reduce insulin resistance and …

https://www.everydayhealth.com/fitness/all-articles/

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Sports Medicine / Fitness News from Medical News Today

(9 days ago) WEBLow muscle mass may increase death risk among people with diabetes. A new study shows that people with diabetes who have low muscle mass may have a higher risk of death …

https://www.medicalnewstoday.com/categories/sports_medicine

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Benefits of hormone therapy for menopause symptoms outweigh …

(Just Now) WEBThe benefits of hormone therapy for the treatment of menopause symptoms outweigh the risks. That's the conclusion of a new study published in the medical journal …

https://www.npr.org/sections/health-shots/2024/05/01/1248525256/hormones-menopause-hormone-therapy-hot-flashes

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Integrating Mental and Physical Health to Better Support Patients …

(6 days ago) WEBPrevent suicide through behavioral health initiatives, awareness and intervention. Support the mental health and well-being of the health care workforce. …

https://www.aha.org/news/perspective/2024-04-26-integrating-mental-and-physical-health-better-support-patients-and-communities

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Could You Spot the Silent Symptoms of Stress?

(6 days ago) WEBSATURDAY, May 4, 2024 (HealthDay News) -- The silent symptoms of stress can be easily overlooked, but they’re important to recognize to protect one’s mental …

https://www.healthday.com/health-news/mental-health/could-you-spot-the-silent-symptoms-of-stress

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Personal Trainer Shares 2 Supplements She Would Never Take

(5 days ago) WEBPersonal trainer Hayley Madigan knows that certain supplements can help her feel and perform at her best. But, there are others that Madigan, 34, would never take. …

https://www.businessinsider.com/personal-trainer-supplements-never-take-energy-drinks-protein-bars-2024-4

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Tom Brady partners with BetterHelp to offer free therapy Miami …

(2 days ago) WEBBefore that, she covered the COVID-19 pandemic, hurricanes, crime, education, entertainment and other topics in South Florida for the Herald as a breaking …

https://www.miamiherald.com/living/health-fitness/healthcare/article288308300.html

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Researchers create a bodywide map of molecular changes linked …

(8 days ago) WEBStanford Medicine is an integrated academic health system comprising the Stanford School of Medicine and adult and pediatric health care delivery systems. …

https://med.stanford.edu/news/all-news/2024/05/exercise-molecular-changes.html

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Women need to exercise and eat differently than men. Dr. Stacy …

(Just Now) WEBEven today, women remain broadly underrepresented in medical literature, according to a study published in 2022 in Women’s Health Reports. Misogynistic …

https://www.cnn.com/2024/05/02/health/women-fitness-training-nutrition-wellness/index.html

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Iron Culture Opens Second Gym in North Bergen - Hoboken Girl

(Just Now) WEBIron Culture, known as one of the Metropolitan area’s most elite training facilities, has opened a second location in North Bergen. Nearly four years after the …

https://www.hobokengirl.com/fitness-center-iron-culture-north-bergen-new-jersey/

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Dad’s gut microbes matter for pregnancy health and baby’s growth

(Just Now) WEBParental gut microbes boost offspring health and development of placenta. Altering gut bacteria in male mice revealed that microorganisms are needed for normal …

https://www.nature.com/articles/d41586-024-01191-5

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How Exercise May Help Us Flourish - The New York Times

(4 days ago) WEBPublished May 12, 2021 Updated May 17, 2021. Our exercise habits may influence our sense of purpose in life and our sense of purpose may affect how much we exercise, …

https://www.nytimes.com/2021/05/12/well/move/exercise-mental-health-flourishing.html

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Dumbbells Health and Fitness North Bergen NJ

(5 days ago) WEBDumbbells Health and Fitness, North Bergen, New Jersey. 2,449 likes · 7,888 were here. Gift certificate's avalible,Give the gift of health . Open24/7 you can also follow us on instagram @

https://www.facebook.com/dumbbells/

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Samsung's rumored Galaxy Watch Ultra has only one path to success

(9 days ago) WEBSamsung's Ultra path ahead is health and fitness Aside from Apple nerds, one type of person consistently buys smartwatches in the $500–$1,000 range: athletes, gym …

https://www.androidcentral.com/wearables/rumored-samsung-galaxy-watch-ultra-has-one-path-to-success

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