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7 Ways to Improve Gut Health - Dr. Livingood

(3 days ago) WEBSlowing down your chewing will help your digestive tract not have to work so hard to break food down, especially meat. You can have smaller meals, spread them out, and even try fasting for periods of time. Skipping a meal altogether is the ultimate way to give your digestive system a break. 4. Drink Water.

https://drlivingood.com/7-ways-to-improve-gut-health/

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Membership – Livingood Daily

(6 days ago) WEBEnter your login details below to log in. You must be logged in and have an active Livingood Daily Lifestyle Membership to be able to access the Membership Portal. If you are not sure, please contact our Support Team for assistance.

https://store.drlivingood.com/pages/membership

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Livingood Daily Lifestyle Members Area

(Just Now) WEBAlphabetically, Z-A. Price, low to high. Price, high to low. Date, old to new. Date, new to old. No results. Use fewer filters or clear all. 0 Item (s)

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The 5 Reasons For Leaky Gut Syndrome - Dr. Livingood

(1 days ago) WEB5. Dairy Dilemma and Sensitivity Testing. Dairy, while a staple for many, can be a double-edged sword for gut health. The antibiotics present in non-organic dairy products, coupled with potential lactose sensitivity, make it a contributor to leaky gut syndrome. Reducing dairy intake, especially the non-organic variety, is a good idea.

https://drlivingood.com/the-5-reasons-for-leaky-gut-syndrome/

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The Benefits of an Anti-Inflammatory Diet - Dr. Livingood

(6 days ago) WEBWhat health issues can an Anti-Inflammatory Diet help with? Gut & Digestion. Your gut is responsible for 80% of the inflammation in your body and most inflammatory foods create an over-abundance of …

https://drlivingood.com/anti-inflammatory-diet-benefits/

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Ultimate Detox Guide: Answering Your Liver, Colon, and Gut …

(7 days ago) WEBYour liver, one of your body’s primary filters, requires support from B vitamins, magnesium, amino acids, and antioxidants during detoxification. These nutrients work together to facilitate the detox process efficiently, performing functions such as carrying the negative-acting compounds out of the blood stream, and repairing gut linings.

https://drlivingood.com/ultimate-detox-guide-answering-your-liver-colon-and-gut-health-questions/

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Everything Your Doctor Won’t Tell You About Gut Health

(8 days ago) WEBIngredients: A handful of spinach. Coconut milk. Blueberries. Collagen protein (vanilla or chocolate-flavored) Instructions: Place a handful of spinach at the bottom of your blender. Add coconut milk (approximately one can) for a creamy texture. Drop in a handful of blueberries for a burst of flavor and antioxidants.

https://drlivingood.com/everything-your-doctor-wont-tell-you-about-gut-health/

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Diarrhea: Causes & Solutions - Dr. Livingood

(3 days ago) WEBMany viruses cause diarrhea including norovirus and rotavirus. In fact, viral gastroenteritis (stomach flu) is a common illness in children which can lead to diarrhea. You can also get the viruses or bacteria that trigger diarrhea from: Food poisoning, food allergy. Intolerances to food (lactose intolerance, fructose)

https://drlivingood.com/diarrhea/

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Building Gut Health After Antibiotics - Dr. Livingood

(1 days ago) WEBFrom a detox perspective, you’re going to want to start rebuilding your gut after the antibiotic. This can be done through something called “The 3-day collagen cleanse”. You load up on collagen for 3 days, giving the body the repairing substance it needs, and take it with a form of pre-pro-post-biotics.

https://drlivingood.com/5966-2/

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Brew Your Way to Wellness with Ginger and Turmeric Anti …

(7 days ago) WEB1. Gather the Roots — Begin by acquiring fresh ginger and turmeric roots from your local market. While turmeric tends to be more potent and slightly pricier, ginger is budget-friendly and equally impressive in its benefits. 2. Prepare the Roots — Carefully peel the brown outer layer of the roots to reveal the vibrant orange hue of turmeric

https://drlivingood.com/brew-your-way-to-wellness-with-ginger-and-turmeric-anti-inflammatory-tea/

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About Dr. Livingood - Dr. Livingood

(3 days ago) WEBMay 9, 2022. Dr. Livingood — yes, that’s his real name! — is a Doctor of Natural Medicine, DC, and Amazon Best Selling Author. He is the founder of Livingood Daily and specializes in helping people find real health solutions and experience real health. His story began in 2007 after nearly losing his father to health conditions, which

https://drlivingood.com/about-us/

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(Almost) Everything You Need to Know About Magnesium - Dr.

(5 days ago) WEBMagnesium is a cornerstone for health, involved in over 300 biochemical reactions for our body. It plays a pivotal role in regulating muscle and nerve function, blood sugar levels, blood pressure, and making protein, bone, and DNA. A question I get asked constantly is: “Could a magnesium deficiency be the root cause of (X) issue?”.

https://drlivingood.com/almost-everything-you-need-to-know-about-magnesium/

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Thyroid Health & Remedies to Know! - Dr. Livingood

(9 days ago) WEBBlueberries. Vitamin D. Vitamin B12. If you suspect you may be predisposed to a thyroid condition, you currently have a thyroid condition, or you are currently on thyroid medications such as Synthroid, consult with your doctor before making any changes to your nutrition. 2. Avoid Goitrogens.

https://drlivingood.com/thyroid-health/

Category: Nutrition, Vitamin Show Health

Habits to Make You Healthier - Dr. Livingood

(3 days ago) WEBHabits to Make You Healthier. Habits to Make You Healthier. By Dr. Livingood. October 9, 2023. In today’s fast-paced world, where time flies by and challenges seem never-ending, it’s crucial to reflect on the importance of our health and well-being. That is why I want to share some valuable insights into how you can embark on a journey to

https://drlivingood.com/habits-to-make-you-healthier/

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Family Health - Dr. Livingood

(9 days ago) WEB6 Main Types of Magnesium and How and When You Should Take Them. Dr. Livingood January 30, 2024. Magnesium is gaining widespread attention for its numerous health benefits, and more people are incorporating it into their wellness routines. Read More.

https://drlivingood.com/category/conditions-remedies/f/family-health/

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Where Your Day-to-Day Health Truly Comes From - Dr. Livingood

(Just Now) WEBThink of health habits as tools in your construction kit. When you incorporate these habits into your daily life, it’s like having a crane, a crew of experts, and pre-assembled components ready to assemble your health fortress. These habits cover everything from nutrition to exercise, stress management, sleep, detoxification, and more.

https://drlivingood.com/where-your-day-to-day-health-truly-comes-from/

Category: Nutrition Show Health

Recipes To Try Today - Dr. Livingood

(2 days ago) WEB3 Delicious and Nutritious Breakfast Recipes to Kickstart Your Day. Dr. Livingood. October 8, 2023.

https://drlivingood.com/recipes/

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The True Secret to Losing Weight Once and for All - Dr. Livingood

(4 days ago) WEBVegetables, lean meat, nuts, legumes, etc: all provide the body with a vast variety of nutrients, while keeping you full and satisfied far longer than packaged alternatives. Rethink Your Eating Strategy: The idea that eating more frequently boosts metabolism is a myth. In reality, it can cause insulin spikes, counteracting weight loss …

https://drlivingood.com/the-true-secret-to-losing-weight-once-and-for-all/

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