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Lifestyle Medicine: How it could save your life Diet and Nutrition

Web6 pillars of Lifestyle Medicine. The American College of Lifestyle Medicine has established six key areas that impact everyone’s overall health and goals:. 1. …

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URL: https://utswmed.org/medblog/how-lifestyle-affects-health/

Be SMART about setting health-related goals Aging Diet and

Web'I want to be more physically active' We all know that moving more is better for our health. Study after study shows that living a sedentary lifestyle increases the risk …

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10 practical, daily tips to improve heart health Heart Prevention

WebEvery day, your heart pumps about 2,000 gallons of blood, delivering essential nutrients and oxygen to cells and organs throughout the body. This is an …

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Depression Condition UT Southwestern Medical Center

Webat UT Southwestern at Empire Plaza 1 1430 Empire Central Drive, 1st Floor Dallas, Texas 75247 214-645-8500 Directions to Multispecialty Psychiatry Clinic Parking …

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Helping the heart heal itself: The science of regeneration

WebThe concept of regenerating or growing heart tissue is not far-fetched. Ongoing research by UT Southwestern's Hesham Sadek, M.D., Ph.D., may potentially …

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Psychiatry and Psychology

Webat UT Southwestern Frisco 12500 Dallas Parkway, 3rd Floor Frisco, Texas 75033 469-604-9140 Directions to Spine Center Parking Info for Spine Center. Share: …

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The ‘best’ cardio workout for a healthy heart Heart UT …

WebAerobic exercise, also known as “cardio” exercise, uses repetitive contraction of large muscle groups to get your heart beating faster and is the most beneficial type of …

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6 ways to improve wellness during the pandemic COVID UT

Web3. Get enough sleep. Many Americans get inadequate sleep even under the best circumstances. It’s important to “sign off” and allow our brains to rest before trying to …

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Pulmonary Rehabilitation Condition UT Southwestern Medical …

Web5939 Harry Hines Blvd. Dallas, Texas 75390 214-645-8300 Directions Parking Info. 2 Clinics at this location. Allergy, Immunology, and Pulmonary Clinic. University …

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Why belly fat is dangerous and how to control it Diet and …

WebObesity is a major issue in the United States, but UT Southwestern research suggests we may need to change the way we look at fat. Historically, we’ve used the …

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6 key heart tests and what they show UTSW Medblog

WebWhat it is: A stress test that uses a small amount of radioactive material (called a radiotracer) injected through an IV to determine how well blood flows through …

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How healthy is Frisco

WebFrisco’s active lifestyle is reflected in a long list of positive health stats for Collin County, which ranks well below the national average for smokers, obesity, and …

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Parkland Memorial Hospital

Web5200 Harry Hines Blvd. Dallas, Texas 75235 (Directions) 214-590-8000. Explore Parkland Memorial Hospital. Parkland Memorial Hospital. Providers. UT Southwestern Medical …

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Obstetrics/Gynecology

WebUT Southwestern Medical Group at Irving - Maternal-Fetal Medicine. 3501 N MacArthur Blvd, Suite 425. Irving, Texas 75062 214-648-6250 Directions. UT …

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Sexual Dysfunction Conditions & Treatments UTSW Medical …

Webat West Campus Building 3 2001 Inwood Road, 4th Floor. Dallas, Texas 75390 214-645-8765 Directions Parking Info. New Patient Appointment or 214-645-8300. …

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Dry January: The health benefits of going 31 days without alcohol

WebThe U.S. has had a long, complicated relationship with alcohol. From the Prohibition era to today's popular culture of hard seltzers and celebrity tequilas, drinking …

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Adult Psychiatry Conditions & Treatments

Web6201 Harry Hines Blvd. Dallas, Texas 75390 214-633-4700 Directions to William P. Clements Jr. University Hospital Parking Info for William P. Clements Jr. …

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9 diet fads to try (or skip completely) in 2022 Diet and Nutrition

Web3. Keto diet. The basics: The goal of the low-carb, high-fat ketogenic, or keto, diet is to push the body into a state of ketosis – when it burns fat for fuel instead of …

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Bariatric Surgery

WebUT Southwestern Weight Wellness at Texas Health Dallas. at Professional Building 3 8230 Walnut Hill Lane, Suite 204 Dallas, Texas 75231 214-645-2900 …

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Inpatient Psychiatry

WebLocations. Inpatient Behavioral Health Services. Psychlink: 214-630-7285. 24/7 Access. For people who are experiencing a mental health crisis, brief …

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UT Southwestern Medical Center at Frisco UTSW Frisco, Texas

Web12500 Dallas Parkway. Frisco, Texas 75033 (Directions) 469-604-9000. Explore UT Southwestern Frisco. UT Southwestern Frisco. Medical Specialties. About …

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