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Heath Reports by University Health News

WebMount Sinai School of Medicine Report on COPD, Asthma & Other Lung Diseases. Tools you can use to fight the major respiratory ailments of …

Actived: 8 days ago

URL: https://universityhealthnews.com/health-reports/

Should I Take a Beet Supplement

WebPeople use beet supplements mostly for athletic performance, relieving muscle soreness after exercise, energy boost, high blood pressure, and other conditions. …

Category: Supplements Go Health

What Are Macronutrients What Should My Macros Be

WebThough there are actually seven types of macronutrients—carbohydrates, proteins, fat, vitamins, minerals, fiber, and water—the term “macros” refers to …

Category: Vitamin Go Health

Health Publications

WebWeill Cornell Medicine's Women's Health Advisor (WHA) Women’s health issues extend well beyond gynecology to include matters of the heart, hormones, bones, and other …

Category: Medicine Go Health

Pomegranate Juice Benefits: May Lower Blood Pressure and …

WebInhibiting ACE helps blood vessels to relax and open up, thus lowering blood pressure and allowing more blood and oxygen to get to the heart. In a small clinical trial, …

Category: Health Go Health

Mount Sinai School of Medicine Focus on Healthy Aging

Web1) FOCUS ON HEALTHY AGING IS WRITTEN JUST FOR YOU AND ME. Most of the health advice you see nowadays is intended for 25-to-45 year olds. But FOCUS is written …

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Why Are Almonds Good for You Benefits of Almonds

WebEating almonds has been shown to help control blood sugar responses after meals. They are considered a healthy food to eat to help keep blood sugar levels …

Category: Food Go Health

UCLA Health's Healthy News

WebOnly now, you’ll benefit from the combined expertise of the entire medical staff at UCLA David Geffen School of Medicine’s Geriatrics Division, a world renowned leader in the …

Category: Medical, Medicine Go Health

UCLA Health's Healthy News

WebA 70-year-old brain isn’t as active as a 7-month-old’s so it’s up to us to stimulate our brains and keep the neural connections alive. Word games and math games are fun and good …

Category: Health Go Health

7 Reasons Why Soda Is Bad for You

WebKidney Stones and Kidney Disease. Sodas contain high levels of phosphoric acid and high fructose corn syrup, which have been linked to kidney stones and kidney …

Category: Health Go Health

Massachusetts General Hospital Mind, Mood & Memory

WebToday, MIND, MOOD & MEMORY is the nation’s only monthly newsletter devoted exclusively to the mental health concerns of men and women in their 50’s, 60’s, 70’s, and …

Category: Mental health Go Health

Why Is Drinking Water Important 6 Reasons to Drink Water

WebDrinking plenty of water can help keep your body healthy and functioning at its highest capacity. Staying hydrated will help you to: 1. Improve physical performance. …

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Most Common Health Problems in Elderly People

WebHere, we take a look at the most common health problems in elderly people—conditions always worth monitoring. Osteoarthritis: Sometimes called “wear and …

Category: Health Go Health

Matcha Powder Benefits How To Use Matcha Powder

WebTry making matcha pancakes or waffles for breakfast. The powder will color your baked goods green, which can be fun for kids or for special occasions. 3. Mix it in …

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Weill Cornell Medical College Sleep Disorders

WebGet a good night's sleep! Get the authoritative 2023 report Better Sleep from Weill Cornell Medical College. Sleep problems can be readily and successfully overcome with easily …

Category: Medical Go Health

Weill Cornell Medical College Women's Health Advisor

WebYou get the very best in women’s health because for over 10 years Women’s Health Advisor has brought women an accurate, easy-to-read, 8-page newsletter from “The Center for …

Category: Health Go Health

Omega-6 vs. Omega-3 Fatty Acids: What You Should Know

WebBy Jami Cooley, RN, CNWC • April 14, 2020. We should get double the amount of omega-3 fatty acids than omega-6 fatty acids, so go easy on popular cooking …

Category: Health Go Health

Tufts University Health and Nutrition Letter

WebSo, when the government updated their food pyramid into the new MyPlate version—Tufts went a step further and created a special MyPlate for Older Adults specifically designed …

Category: Food Go Health

Is Red Bull Bad For You

WebArtificial colors and flavors. Added stimulants and compounds. Putting all these factors together, energy drinks like Red Bull really are not good for your body. High …

Category: Health Go Health