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One-Pot Healthy Broccoli Cheddar Soup

Can I make this Healthy Broccoli Cheddar Soup completely smooth? If you’d prefer the soup to be smooth and have no bits of broccoli throughout, add broccoli florets to the soup halfway … See more

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Healthy Morning Glory Breakfast Muffins The Natural Nurturer

WEBInstructions. Preheat oven to 375℉. Line a standard muffin tin with paper liners (this recipe makes 14 to 16 muffins so use a second muffin tin or make more after …

Category: Health Go Health

Healthier Hamburger Helper (with veggies!)

WEBInstructions. Heat oil over medium heat in a large pot or high-sided skillet. Add onion and carrot and cook until softened, about 5 minutes. Add ground beef, …

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25+ Healthy Sweet Potato Recipes

WEBvitamin C. One cup of baked sweet potato 52 % of your daily requirements. Move over oranges! ( source) beta-carotene. Like carrots, sweet potatoes can be great …

Category: Vitamin Go Health

20+ Healthy Vegetable Side Dishes

WEBInstructions. Preheat your oven to 400° F and line a large baking sheet with parchment paper or silicone baking mat. In a large bowl, whisk together oil, garlic, …

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3-Minute Greek Yogurt Ranch Dip

WEBYield: 4 servings. Prep Time: 5 mins. Cook Time: 0 mins. Cuisine: American. Course: Side Dish. Author: Taesha Butler. Creamy Greek Yogurt Ranch Dip comes …

Category: Course Go Health

Healthy Sweet Potato Pancakes

WEBIt has a similar consistency to canned pumpkin. If you want to cook sweet potato at home, peel and cut the sweet potato into ¼-inch dice. Measure a heaping ½ …

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10+ Healthy Grab-and-Go Snacks

WEBHaving a few prepped healthy grab-and-go snacks on hand is a must for busy people and families! Here is a collection of our favorite homemade portable snack ideas …

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10+ Refreshing Morning Smoothie Recipes

WEBAdd cucumber, spinach, almond milk, and yogurt to blender. Run until completely smooth and all the veggies are pureed. Add mango and pineapple to the …

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21 Children’s Books That Promote Healthy Habits

WEBGregory, the Terrible Eater by Mitchell Sharmat. Little Pea by Amy Krouse Rosenthal. You are Healthy by Todd Snow. Green Eggs and Ham by Dr Seuss …

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15+ Fruit and Veggie Smoothies

WEBHere are the ones used in the recipes below and that I often keep on hand to throw into a fruit and veggie smoothie! Spinach. Kale. Bell Peppers (red, yellow, or …

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Pink Beet Pancakes

WEBCombine oats, baking powder, and salt to a high-speed blender. Blend until oats become a fine powder. Pour the oat flour mixture into a bowl and set aside. In the …

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Blueberry Spinach Smoothie

WEB1 cup spinach. . 1 cup milk of choice, or to taste. . ½ cup plain Greek yogurt, or use coconut yogurt for a dairy-free option. . 1-1½ cups frozen blueberries, if using …

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32 Vegetable Recipes For Kids

WEBHealthy Taco Stuffed Peppers. Bell peppers are one of the most kid-friendly veggies out there. Naturally sweet, these poppers offer up an extra veggie bag with …

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Veggie-Loaded Chocolate Protein Muffins

WEBInstructions. Preheat your oven to 375℉ and line a 12-hole muffin tin with liners. Set aside. In a blender, combine eggs, maple syrup/ honey, squash, …

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20-Minute Ranch Turkey Spinach Meatballs

WEBCombine all the ingredients in a medium/large bowl. Mix well and ensure all ingredients are evenly incorporated. Gently roll the meat into golfball size portions. …

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14 Healthy Toddler Smoothies (that all kids will love)

WEBToddler smoothie substitutions. If your child has a food allergy or strong taste preference, you can still make just about any healthy toddler smoothie recipe that …

Category: Food Go Health

How To Cook Lentils On The Stove, In A Slow Cooker or Instant Pot

WEBHow to cook lentils on the stove top, cover the lentils with water in a pot and bring the water to a boil. Reduce the heat and let the lentil simmer for about 20-25 …

Category: Health Go Health

5-Minute Kale and Spinach Smoothie

WEBNaturally sweetened with fruit and packed with protein, this kale and spinach smoothie is easy, filling, done in 5 minutes, can be made with fresh or frozen greens and …

Category: Health Go Health

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