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These Are The Signs That You're Healthy

A pink nail bed without lines or discolorations, as well as strong nails without pitting, lines, or weakness, are all signs of good health. However, if your nails undergo changes like discoloration (whiteness or brown marks in the nail bed) or start to look pitted, it could be a sign that something is amiss. "Changes in the nails can be a sign of a local disease like a fungus infection or a

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URL: https://www.thelist.com/79444/signs-body-really-healthy/

Bill Clinton's Health Problems Through The Years

In 2004, Bill Clinton's health issues reached a critical point. After experiencing chest pains and shortness of breath, he underwent a scan that revealed the presence of four …

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When You Eat Yogurt Every Day, This Is What Happens To Your Body

If you eat yogurt every day, your blood pressure may improve. Shutterstock. According to the Mayo Clinic, hypertension can lead to various health problems, including …

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When You Walk A Mile Every Day, This Is What Happens To Your …

Racking up steps and miles by walking is arguably one of the easier forms of exercise for able-bodied folks. Walking is something that humans have done for as long as …

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What Your Hair Reveals About Your Health

And when your daily regimen is lacking protein, not only will your muscles, immune system, and overall health suffer, but one of the many side effects is weak, brittle, and …

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If You Eat Prunes Every Day, This Is What Happens To Your Body

Other than the commonly known positive health benefit of relieving constipation, prunes can also reduce cholesterol, lower blood pressure, help encourage weight loss, and …

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When You Eat Quinoa Every Day, This Is What Happens To Your …

As a result, according to Harvard Public School of Health (via The Telegraph ), eating a daily bowl of quinoa, which also has more nutrients than your average grain, could …

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When You Drink Hot Water Every Day, This Is What Happens To

One study published in the Journal of Neurogastroenterology and Motility in 2012 even found that drinking hot water alongside a meal helped those who suffer from achalasia, a …

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5 Benefits MSM Can Have On Your Skin

MSM improves collagen production and reduces aging signs. MSM is revered for its anti-aging properties. The organosulfur compound has a terrific relationship with collagen, …

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When You Drink Milk Tea Every Day, This Is What Happens To …

However, a 2014 study published in the International Journal of Dental Hygiene found that adding milk to tea can help maintain a whiter smile. When combined, casein (a …

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When You Take Ibuprofen Every Day, This Is What Happens To …

According to experts, if you take ibuprofen every day, you're putting yourself at an increased risk of developing rhabdomyolysis. As noted by Healthline, "Rhabdomyolysis is the …

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When You Drink Whiskey Every Night, This Is What Happens To …

Shutterstock. While you enjoy your nightly glass of whiskey, you may also be decreasing your risk of developing a stroke. Researchers have shown that a person's risk may …

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When You Drink Lemon Water Every Day, This Is What Happens

That isn't to say that drinking glass after glass of lemon water every day is going to magically help you drop ten pounds, but there are several things that you may experience …

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When You Drink Espresso Every Day, This Is What Happens To …

Drinking espresso every day might cause your blood pressure to spike. Shutterstock. While espresso and coffee have been found to be good for heart health when …

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When You Eat Garlic Every Day, This Is What Happens To Your Body

According to Healthline, the active compounds in garlic are able to lower blood pressure, which can actually be a lifesaver since hypertension (high blood pressure) is a …

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When You Take Bee Pollen Every Day, This Is What Happens

Other benefits of taking bee pollen. According to Healthline, research shows bee pollen may strengthen the immune system by providing antimicrobial, antifungal, and antiviral …

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When You Drink Champagne Every Day, This Is What Happens To …

According to research from the University of Reading, two glasses of champagne a day promotes circulation and has a positive effect on blood vessel function (via Science …

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When You Drink Vodka Every Night, This Is What Happens To Your …

In addition to the dopamine that alcohol consumption can stimulate, there are other mechanisms at work that get your good feelings going when you drink vodka every night, …

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When You Drink Bourbon Every Day, This Is What Happens To …

Basically, they are the same chemicals they add to colas for color, and they may put you at a greater risk for cancer, per Nutrition Action. More good health news for bourbon …

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Inside The Life Of The Late Food Network Star Carl Ruiz

Carl Ruiz died on Sept. 21, 2019, having passed away in his sleep. Bruce Goldfarb, an assistant to the Maryland Department of Health's chief medical examiner, …

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Inside All Of Queen Camilla's Health Issues

Considering the queen consort's advanced age and hectic schedule — plus some worrying symptoms she's experienced while out in public — some people have raised …

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Kate Middleton Isn't The Only Princess Who Went Through A

In both cases, the public perceived that they weren't getting the whole story from Buckingham Palace — which more than checks out with the British royals' long tradition of …

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Prince William's Behavior Prior To Kate Middleton's Sad Health …

Prior to Kate Middleton confirming to the world on March 22, 2024, that she had been diagnosed with cancer, there was a whole lot of speculation about what was really …

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Crucial Details Kate Middleton Made Clear In Her Cancer …

After weeks of rampant speculation about Catherine, Princess of Wales' absence from the public eye following her January 2024 abdominal surgery, the princess addressed the …

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