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12 life-changing benefits of swimming for over 60s

Whether you visit a pool and encounter laughing children or stroll a beach in search of a welcoming swimming spot, you’re going to be meeting people and studies prove that’s … See more

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URL: https://startsat60.com/media/health/12-life-changing-benefits-of-swimming-for-over-60s

Improving men’s health: Common health issues and the symptoms …

WebGiven the importance of keeping a watchful eye for signs and symptoms of common health issues, Starts at 60 examined some of the most common health …

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The six medical tests every over 60 needs

WebBut unfortunately, it is one of the most important tests to have as you get older. A colonoscopy and rectal exams checks for issues that range from enlarged …

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The truth about cholesterol lowering for over-60s

WebIn the BMJ in 2016, a large study of 68,000 people, over the age of 60, followed for 10 years showed clearly that there is no link between LDL cholesterol (the so …

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Why over-60s should lift weights – and how you can get started

WebThe big benefits of weight training for over-60s. Weight or strength training not only helps with weight control by burning calories, it can also help you maintain muscle …

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The most common dental problems for over-60s and how to treat …

WebAround 61 per cent of people over the age of 75 have moderate or severe periodontitis, which can result in the loss of bone and gums that surround the teeth. The …

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What you need to know about heart health in your 60s

WebWhat foods should I eat and are there foods to avoid? Like managing many other health issues, a healthy heart is reliant on particular foods and nutrients, as well as …

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Breaking through the stigma of erectile dysfunction

WebDec 10, 2021. Starts at 60 spoke to the experts to break down the stigma around erectile dysfunction. Source: Getty Images. For a condition that affects up to a staggering 40 per …

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Got a minute for your health

WebThat’s why Bupa, the health and care organisation, created a free, online Healthy Heart Check. The 60-second check helps you get a snapshot of your heart-disease risk by …

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70s legend Joni Mitchell opens up about health battles in rare …

WebThe Guardian also recalled Mitchell’s previous candid comments about her health battles in the wake of her aneurysm, when she spoke to the paper in 2020 and revealed she was …

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Get that glow: The ultimate skincare guide for over-60s women

WebSerum: With a smaller molecular weight and highest concentration of active ingredients to reduce wrinkles, fine lines and age spots, serums target both the surface …

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Bladder problems you face in your 60s

WebNov 28, 2016. Bladder problems are very common among aging adults. They can range from losing a few drops of urine to large accidents. The bladder is the expandable …

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Healthy gut, healthy you: Why managing gut health is crucial for …

WebThankfully, simple diet and lifestyle changes are often a fast and effective way of managing good gut health in many people. Probiotics refer to live beneficial …

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Managing paper-thin skin and preventing skin tears

WebWhile skin doesn’t become thin overnight, it’s more common with the ageing process and with it comes the increased risk of skin tears. “Ageing, sun exposure and genetics all …

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Barbra Streisand reveals her personal story about heart disease

WebStarts at 60 Writers. Jan 12, 2016. As someone who rose to fame in the 70s, Barbra Streisand knows a thing or two about gender inequality, but the singer and actor …

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The truth about stubborn belly fat, after middle age

WebEstrogen. Estrogen is a hormone that plays a major role in fat distribution and storage in females. As you age, estrogen levels decline, especially after …

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André Rieu reveals his personal health wake-up call

WebAndré Rieu reveals his personal health wake-up call. Starts at 60 Writers. Jun 22, 2017. ANDRE RIEU together with his 60-piece Johann Strauss Orchestra …

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10 top tips for ageing toenails

WebIf you have diabetes, it’s very important for your health that you maintain your feet and toenails. 2. Stay warm and dry. Fungal infections breed in damp conditions such …

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Kathy Bates reveals painful new health diagnosis following cancer

WebKathy Bates showed off her incredible weight loss at the 2019 WebMD Health Hero Awards earlier this week. Source: Getty. Because of this, the Misery star …

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