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Healthy Eyes for Life: The 12 Best Vegetables

Because of its remarkably high nutrient content, this leafy greenranks first among the healthiest vegetables. Spinach in your diet will improve the health of your eyes both now and into … See more

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URL: https://www.optometrists.org/general-practice-optometry/guide-to-eye-health/eyes-the-windows-to-your-health/healthy-eyes-for-life-the-12-best-vegetables/

9 Ways Your Eyes are a Window to Your Health

WebWhites of your eyes appear yellow. Jaundice is a condition in which your skin and eyes appear yellow. Jaundice is usually a sign of liver problems, caused by elevated …

Category:  Health Go Health

Eyes and Nutrition

WebHow does nutrition impact ocular health? A balanced diet should provide all the nutrients required for optimum eye health. Nutrients are vital for healthy eyes. Many …

Category:  Nutrition Go Health

Improve Your Sight, Improve Your Life

WebAway from usual distractions, and with more time to reexamine life priorities, many people seem to have discovered a truth about eye care and eye health. More …

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6 Tips for Healthy Eyes after 50

Web2. Quit smoking. Smoking causes or contributes to a variety of health concerns, including vision loss. Smoking has been linked to age-related macular …

Category:  Health Go Health

Treatments for Stress-Related Vision Problems

WebGet daily exercise. Meditate. Practice deep breathing. Eat a well balanced diet. Write in a journal. Get enough sleep. You can also join a support group or speak with a …

Category:  Health Go Health

Supplements for Macular Health: Top 6 FAQs

WebA highly regarded research (AREDS) showed that specific supplements help to prevent dry macular degeneration from transitioning to the wet form, and help prevent …

Category:  Supplements Go Health

Guide to Holistic Eye Care for Children

Web1. Don’t Neglect Sun Protection. Protecting children’s eyes from the sun’s harmful rays is a critical aspect of holistic pediatric eye care. The skin around the eyes is …

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Healthy Eyes for Life: 8 Ideas to Teach Children

WebParents can teach their children the lifestyle habits and behaviors that are best for their eyes and vision. Most children can appreciate the importance of clear vision and …

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Can Sugar Affect Eye Health

WebHere’s how consuming too much sugar can harm your eyes and vision. 1. Diabetic Retinopathy. Diabetic retinopathy is a complication of both Type 1 and Type 2 …

Category:  Health Go Health

Family Vision & Learning Center

WebThere's More to Healthy Vision than 20/20 Eyesight! Learn more about symptoms of visual problems which affect reading skills, learning disabilities and, in some cases, overall …

Category:  Health Go Health

Eye Exercises You Can Do at Home

WebBreak your focus and look at something around 10 to 20 feet away for 15 seconds. Bring your focus back to your thumb. Repeat this exercise 5 times. 2. Reduce …

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8 ‘Do Not Ignore’ Warning Signs of Serious Eye Problems

WebHere are 8 “Do Not Ignore” warning signs of serious eye problems. 1. Sudden blurry or distorted vision. This symptom may be the most obvious one for …

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A Guide to Children's Eye Diseases

WebAs your child grows older, annual exams are crucial to ensure that their eyes continue to develop normally, and to detect any changes in vision or ocular health. …

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Vision Therapy and Visual Rehabilitation Youtube Video Channel

WebView Youtube videos of Expert Eye Doctors, Patients and Parents Talking About Vision Therapy and Visual Rehabilitation with Eye Exercises

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Your Eye Doctor ReFocus Eye Health Call Now

WebMargaret E. Moore, OD, FAAO. Dr. Margaret E. Moore is a residency-trained, board-certified optometrist specializing in comprehensive ocular health care. She has a special interest …

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Does Smoking Affect the Eyes

WebCataracts. Smoking can double your risk of developing cataracts at an earlier age. Cataracts are one of the leading causes of vision loss. Cataracts develop when the …

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Iridology Claims to Detect 10 Conditions

WebIridology is the study of the patterns and colors on the iris of the eye to determine information about a patient’s overall health. Iridologists use iris charts to make …

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Can Steroids Affect Vision

WebWhile steroids are a commonly prescribed treatment, they must be taken with caution as they can also produce certain side effects that can affect your eyes and …

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Stephanie L. Wolman, O.D., FCOVD

WebStephanie L. Wolman, O.D., FCOVD Board Certified in Vision Therapy 550 Mamaroneck Avenue, Suite 200 Harrison, NY 10528 914-777-5767 EMAIL Success Stories

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